Re: Do you normally have breakfast?

by 42Pichsinee043 Tue Mar 31, 2020 9:52 pm

To be honest, I rarely to eat breakfast because I woke up late.
I have been trying to wake up early and eat breakfast but I cannot do.
If I have a morning class, I will eat bread and milk for breakfast.

Pichsinee 043 4EN

by 41Theerapat020 Tue Mar 31, 2020 9:55 pm

When I get back to my hometown, I always have breakfast with my family.
It the great time when I have meals with them.

Theerapat 020 4EN

by 42bamnech058 Tue Mar 31, 2020 10:16 pm

Yes, I do. The body uses a lot of energy stores for growth and repair through the night,” explains dietician Sarah Elder. “Eating a balanced breakfast helps to up our energy, as well as protein and calcium used throughout the night."

Bamnech 058 4EN

by 42Kanchana045 Tue Mar 31, 2020 10:24 pm

No, I don't. I normally have breakfast at 6 pm hahaha. I usually get up at 1 pm. and I don't feel eating anything.
I know it is a bad habit but I am trying to eat as soon as I get up.

Kanchana 045 4EN

by Sponsored content