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Do you have breakfast every day?

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Do you have breakfast every day? Empty Do you have breakfast every day?

Post by 42Aphisit096 Wed Feb 19, 2020 9:53 pm

About me, I sometimes have breakfast since I do not want to wake up early.
It is a bad thing, you guys have to have breakfast because it is very important for everyone.
I would like to share a story when I seldom have breakfast. I have so much stomachache
and stress, then I have to have breakfast as much as I can do.

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Post by 42Wasinee066 Wed Feb 19, 2020 11:02 pm

Not really. I sometimes have breakfast.
Some day I don't feel like doing anything even having breakfast.
However, I think I should have breakfast every day.

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Post by 41Saralee032 Wed Feb 19, 2020 11:29 pm

I usually have breakfast every day. I really pay attention to this point because breakfast is the most important meal in the day. With a healthy food in the morning, my body gains enough energy to do any activities. Having a good breakfast makes me to get ready and active.

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Post by 42Peerapon027 Thu Feb 20, 2020 12:01 am

To be very honest, I rarely have breakfast because I am not a morning person. I always get up at noon in my day off. So, I want to sleep, rather than to have a breakfast in the morning. Sometimes, I have a breakfast, if I feel very hungry. I usually have a bread and milk, sometimes juice as a breakfast. Even I know that breakfast is very important, I still skip it because of my laziness. LOL

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Post by 42piyathida060 Thu Feb 20, 2020 4:03 pm

For me, I always have breakfast every day. There are many effects if you have no breakfast every day.
First of all, if you have no breakfast, you cannot learn in class effectively.
Secondly, you will have no energy to do anything; moreover, you will get tired easily.
Lastly, it will affect the negative impacts to your brain.
So, having breakfast every day is the best way to avoid these problems.

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Post by 41Wissawakorn029 Fri Feb 21, 2020 1:22 pm

Due to the fact that I am not a morning person, I rarely have breakfast. I am trying to wake up early so that I can avoid skipping breakfast. I know that it is a bad habit to skip breakfast since it can cause negative effects to my health. However, if I have a class in the morning, I need to have breakfast. It is important since having breakfast gives me energy to use throughout the day. By doing so, I tend to activate myself easily.

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Post by 42piyakamol024 Fri Feb 28, 2020 10:23 pm

Breakfast used to be my favorite meal when I was in school. Unfortunately, I rarely have breakfast since I have found that waking up too early and finding something to eat are not my things. I skip breakfast almost every morning, have very much at lunch and for dinner, eat like there’s no tomorrow. By the way, right now I'm trying to have breakfast every day as possible as I can. I think it's good for my health and I sometimes can't stand skipping this meal.

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Post by 42Praewpoy091 Fri Feb 28, 2020 10:48 pm

Breakfast is important for human health.  When I wake up early, I will definitely eat breakfast. It also gives you the energy you need to get things done and helps you focus at work. Furthermore, If you don’t eat it, you aren’t likely to get all of the nutrients your body needs. Unfortunately, I sometimes skip breakfast when I wake up late. It is bad for my metabolism system and makes me won't perform well on that day.

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Post by 31Korakoach025 Sat Feb 29, 2020 12:32 pm

To be honest, I rarely eat breakfast.
Why? Because I rarely wake up early in the morning.
I wake up late and everything is rush!
So I have got no chance to have breakfast.

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Post by 32sarat073 Sat Feb 29, 2020 3:41 pm

For me, I rarely eat breakfast because I often get up late.
However, If I get up early and I have enough time, I will have breakfast.
Breakfast is the most important meal for each day.

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Post by 41sarita034 Sat Feb 29, 2020 10:01 pm

Actually, I am not a morning person and I often miss breakfast.
But breakfast is the best meal, especially for my health.
If I have a class in the morning, I will buy stick rice with grilled pork to eat before the class.

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Post by 31supanut031 Sat Feb 29, 2020 10:16 pm

I have breakfast once in a blue moon!
I would rather wake up late and go to class than get up early and have breakfast.
Sleeping is more important for me. Lack of foods you survive, lack of sleep you die. haha

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Post by 41Suphitchaya038 Sat Feb 29, 2020 10:40 pm

Of course
I always have breakfast every day before I go to study. Moreover, It depends on my timetable if I have class in the morning, I will wake up too early to prepare my breakfast. Sometimes, I don’t have time I will eat grilled pork with sticky rice.

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Post by 31Ploypailin037 Sat Feb 29, 2020 10:48 pm

For me, I rarely have breakfast but in some days if I feel very hungry I will buy some food to eat in the early morning.
Such as a sandwich or a baked chicken at 7-11 wist some coffee.

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Post by 41Nattakul015 Sat Feb 29, 2020 11:04 pm

No, I do not have breakfast every day. I usually have breakfast on the days that I have classes. I sometimes get up late or lazy to go out. However, I know that breakfast is the most important meal of a day so I try to have breakfast every day.

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Post by 41Nuchsara023 Sat Feb 29, 2020 11:22 pm

I'm going to say no because I have no time to have breakfast LOL. I often cook breakfast myself in order to
avoid eating junk food in the morning but I  sometimes get up late and don't have enough time to cook. I think 
having breakfast is really important to our brian and if I miss it, I always lack of energy.

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Post by 32Supalak043 Sat Feb 29, 2020 11:24 pm

I could say that I sometimes have breakfast each day.
It is because I usually get up late and have no time to eat before going to the class.
Although I know that it is bad for myself, I do it. T^T

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Post by 41Pimprapa026 Sat Feb 29, 2020 11:28 pm

As for me, I would say that I have not eaten breakfast for a long time now.
It is difficult to get up early in the morning and go out to eat breakfast.
I hope someday I will have an inspiration to eat breakfast.

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Post by 41Chakkaphat007 Sat Feb 29, 2020 11:34 pm

I don't know the word "breakfast" for a long time.
Lately, I go to bed near morning almost everyday.
So, if I don't have morning class I will wake up in late afternoon.
I wish I could change this behavior because it damages my health so much.

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Post by 41Supaporn001 Sat Feb 29, 2020 11:44 pm

No, I don't have breakfast everyday. I often eat breakfast everyday because I have a few time in the morning for preparing myself, wearing student uniform, and checking my classroom instrument.
I choose sleep more than everything. I think that sleep well makes bright day.
Moreover, I can live without eating breakfast in the morning.
I eat some kind from drink, food and jelly instated of breakfast.
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Post by 42Grittawit003 Mon Mar 02, 2020 12:21 am

About two years ago, I rarely have breakfast before I go to study.
Now I have changed my routine to make it much better. I often have breakfast before going to a class.
I have realized that breakfast is important to my health to start a new day.
Anyway, I usually have bread and jam for breakfast.

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Post by 42hathaichanokk040 Mon Mar 02, 2020 8:08 pm

No, I don't. I cannot get up early and have breakfast every morning. I usually skip my breakfast when I have a morning class.
Even I know that breakfast is an important meal, I still skip it. I hope I can reset my routine to be better. I want to have breakfast so
that I can have enough energy to run my day.

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Post by 41Pimchnaok075 Mon Mar 02, 2020 11:43 pm

Yes, I have breakfast every day.
I love to eat banana and milk for breakfast. I would say breakfast is the most important meal of the day
Eating breakfast is one of the most important things I can do for my body and brain.


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Post by 41Nattakarn084 Tue Mar 03, 2020 12:46 am

I always have breakfast every day. There are many effects if you have no breakfast.
First, your brain is not work effectively.
Second, you will have no energy to do anything.
Last, it will lack your concentration.


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Post by 41Hathaichanok081 Wed Mar 04, 2020 1:33 pm

No, I don't. I will have breakfast when I have a class in the morning only. I usually stop at 7/11 to buy food before going to the morning class. However, if I have a class in the afternoon, I will eat before the class starts around 30 minutes even though I wake up in the morning.

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