Do you have breakfast every day?

[42Aphisit096]

About me, I sometimes have breakfast since I do not want to wake up early.
It is a bad thing, you guys have to have breakfast because it is very important for everyone.
I would like to share a story when I seldom have breakfast. I have so much stomachache
and stress, then I have to have breakfast as much as I can do.

Aphisit096 4EN

[42Wasinee066]

Not really. I sometimes have breakfast.
Some day I don't feel like doing anything even having breakfast.
However, I think I should have breakfast every day.

Wasinee066 4EN

[41Saralee032]

I usually have breakfast every day. I really pay attention to this point because breakfast is the most important meal in the day. With a healthy food in the morning, my body gains enough energy to do any activities. Having a good breakfast makes me to get ready and active.

Saralee 032 4EN

[42Peerapon027]

To be very honest, I rarely have breakfast because I am not a morning person. I always get up at noon in my day off. So, I want to sleep, rather than to have a breakfast in the morning. Sometimes, I have a breakfast, if I feel very hungry. I usually have a bread and milk, sometimes juice as a breakfast. Even I know that breakfast is very important, I still skip it because of my laziness. LOL

Peerapon 027 4EN

[42piyathida060]

For me, I always have breakfast every day. There are many effects if you have no breakfast every day.
First of all, if you have no breakfast, you cannot learn in class effectively.
Secondly, you will have no energy to do anything; moreover, you will get tired easily.
Lastly, it will affect the negative impacts to your brain.
So, having breakfast every day is the best way to avoid these problems.

Piyathida 060 4EN

[41Wissawakorn029]

Due to the fact that I am not a morning person, I rarely have breakfast. I am trying to wake up early so that I can avoid skipping breakfast. I know that it is a bad habit to skip breakfast since it can cause negative effects to my health. However, if I have a class in the morning, I need to have breakfast. It is important since having breakfast gives me energy to use throughout the day. By doing so, I tend to activate myself easily.

Wissawakorn 029 4EN

[42piyakamol024]

Breakfast used to be my favorite meal when I was in school. Unfortunately, I rarely have breakfast since I have found that waking up too early and finding something to eat are not my things. I skip breakfast almost every morning, have very much at lunch and for dinner, eat like there’s no tomorrow. By the way, right now I'm trying to have breakfast every day as possible as I can. I think it's good for my health and I sometimes can't stand skipping this meal.

Piyakamol 024 4EN

[42Praewpoy091]

Breakfast is important for human health.  When I wake up early, I will definitely eat breakfast. It also gives you the energy you need to get things done and helps you focus at work. Furthermore, If you don’t eat it, you aren’t likely to get all of the nutrients your body needs. Unfortunately, I sometimes skip breakfast when I wake up late. It is bad for my metabolism system and makes me won't perform well on that day.

Praewpoy 091 4EN

[31Korakoach025]

To be honest, I rarely eat breakfast.
Why? Because I rarely wake up early in the morning.
I wake up late and everything is rush!
So I have got no chance to have breakfast.

Korakoach 025 3EN

[32sarat073]

For me, I rarely eat breakfast because I often get up late.
However, If I get up early and I have enough time, I will have breakfast.
Breakfast is the most important meal for each day.

Sarat 073 3EN

[41sarita034]

Actually, I am not a morning person and I often miss breakfast.
But breakfast is the best meal, especially for my health.
If I have a class in the morning, I will buy stick rice with grilled pork to eat before the class.

Sarita 034 4EN

[31supanut031]

I have breakfast once in a blue moon!
I would rather wake up late and go to class than get up early and have breakfast.
Sleeping is more important for me. Lack of foods you survive, lack of sleep you die. haha

Supanut 3EN 031

[41Suphitchaya038]

Of course
I always have breakfast every day before I go to study. Moreover, It depends on my timetable if I have class in the morning, I will wake up too early to prepare my breakfast. Sometimes, I don’t have time I will eat grilled pork with sticky rice.

Suphitchaya 038 4EN

[31Ploypailin037]

For me, I rarely have breakfast but in some days if I feel very hungry I will buy some food to eat in the early morning.
Such as a sandwich or a baked chicken at 7-11 wist some coffee.

Ploypailin 037 3EN

[41Nattakul015]

No, I do not have breakfast every day. I usually have breakfast on the days that I have classes. I sometimes get up late or lazy to go out. However, I know that breakfast is the most important meal of a day so I try to have breakfast every day.

Nattakul 015 4EN

[41Nuchsara023]

I'm going to say no because I have no time to have breakfast LOL. I often cook breakfast myself in order to
avoid eating junk food in the morning but I  sometimes get up late and don't have enough time to cook. I think 
having breakfast is really important to our brian and if I miss it, I always lack of energy.

Nuchsara023 4EN

[32Supalak043]

I could say that I sometimes have breakfast each day.
It is because I usually get up late and have no time to eat before going to the class.
Although I know that it is bad for myself, I do it. T^T

Supalak 043 3EN

[41Pimprapa026]

As for me, I would say that I have not eaten breakfast for a long time now.
It is difficult to get up early in the morning and go out to eat breakfast.
I hope someday I will have an inspiration to eat breakfast.

Pimprapa 026 4EN

[41Chakkaphat007]

I don't know the word "breakfast" for a long time.
Lately, I go to bed near morning almost everyday.
So, if I don't have morning class I will wake up in late afternoon.
I wish I could change this behavior because it damages my health so much.

Chakkaphat 007 4EN

[41Supaporn001]

No, I don't have breakfast everyday. I often eat breakfast everyday because I have a few time in the morning for preparing myself, wearing student uniform, and checking my classroom instrument.
I choose sleep more than everything. I think that sleep well makes bright day.
Moreover, I can live without eating breakfast in the morning.
I eat some kind from drink, food and jelly instated of breakfast.
Supaporn 001 4EN

[42Grittawit003]

About two years ago, I rarely have breakfast before I go to study.
Now I have changed my routine to make it much better. I often have breakfast before going to a class.
I have realized that breakfast is important to my health to start a new day.
Anyway, I usually have bread and jam for breakfast.

Grittawit 003 4EN

[42hathaichanokk040]

No, I don't. I cannot get up early and have breakfast every morning. I usually skip my breakfast when I have a morning class.
Even I know that breakfast is an important meal, I still skip it. I hope I can reset my routine to be better. I want to have breakfast so
that I can have enough energy to run my day.

Hathaichanok 040 4EN

[41Pimchnaok075]

Yes, I have breakfast every day.
I love to eat banana and milk for breakfast. I would say breakfast is the most important meal of the day
Eating breakfast is one of the most important things I can do for my body and brain.


Pimchanok 075 4EN

[41Nattakarn084]

I always have breakfast every day. There are many effects if you have no breakfast.
First, your brain is not work effectively.
Second, you will have no energy to do anything.
Last, it will lack your concentration.


Nattakarn 084 4EN

[41Hathaichanok081]

No, I don't. I will have breakfast when I have a class in the morning only. I usually stop at 7/11 to buy food before going to the morning class. However, if I have a class in the afternoon, I will eat before the class starts around 30 minutes even though I wake up in the morning.

Hathaichanok 081 4EN

[Sponsored content]