Re: Do you have breakfast every day?

[32witchayaporn071]

No, I don't.
Sometimes, I don't have much time for breakfast.
Normally, I eat brunch instead of breakfast and lunch.

Witchayaporn 071 3EN

[31satreewit024]

If you consider that bread and milk are breakfast, I have it every day.
In the term of rice or something else, I didn't have it.
I can't have a heavy meal in the morning. It makes me stomachache.
However, I agree that breakfast is the most important meal.

Satreewit 024 3EN

[32Korraphat061]

At first I didn't have breakfast in the morning, but after I tried to have breakfast for the first time, after that I try to have breakfast every day.
If I don't have breakfast in the morning, I will be hungry so much and can not concentrate to the class all day.

Korraphat 061 3EN

[31Yingraveegeera012]

When I’m at dorm, I rarely have breakfast because I wake up too late to have breakfast.
I know it’s not a good habit but I can’t change it.
However, when I’m home, I never skip breakfast because my mom make a meal for me everyday.
My mom told me to don’t skip breakfast because our body need good food in the morning.

Yingraveegeera 012 3EN

[41Jutatip042]

Studies show that most people who lose weight and keep the weight off eat breakfast every day. On the other hand, you need to pay attention to what, when, and how much you eat. One study showed that people who had large breakfasts ate more during the day.

Jutatip 042 4EN

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