HOW TO STOP EATING AT NIGHT?
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42Audchariya041
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30 posters
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Re: HOW TO STOP EATING AT NIGHT?
I always eat at nigh but I have consider that staying healthy and eating right is a lifestyle that many people should consider. Studies have shown, people that eat right and exercise live longer.
Audchariya 041 4EN
Audchariya 041 4EN
42Audchariya041- ศาสตราจารย์
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Join date : 2019-12-31
Re: HOW TO STOP EATING AT NIGHT?
I would like to suggest that you just sleep before making any decisions for eating.
Moreover, I always drink water or choose foodstuff with less calories when I feel hungry at night.
Theerapat 020 4EN
Moreover, I always drink water or choose foodstuff with less calories when I feel hungry at night.
Theerapat 020 4EN
41Theerapat020- ผู้ช่วยศาสตราจารย์
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Join date : 2019-12-05
Re: HOW TO STOP EATING AT NIGHT?
I don't know.
I love eating and I eat late night.
Puttharaksa 090 4EN
I love eating and I eat late night.
Puttharaksa 090 4EN
42Puttharaksa090- ผู้ช่วยศาสตราจารย์
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Join date : 2019-12-14
Re: HOW TO STOP EATING AT NIGHT?
Personally, I will brush my teeth in order to stop eating at night.
I am a lazy person so I will not eat because I am lazy to brush my teeth twice.
Kanchana 045 4EN
I am a lazy person so I will not eat because I am lazy to brush my teeth twice.
Kanchana 045 4EN
42Kanchana045- ผู้ช่วยศาสตราจารย์
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Join date : 2019-12-04
Re: HOW TO STOP EATING AT NIGHT?
For me if you are preoccupied with thoughts of food because you're bored, then find something else you enjoy doing in the evening. This will help keep your mind occupied. ><
Nipapan 074 4EN
Nipapan 074 4EN
41Nipapan074- ผู้ช่วยศาสตราจารย์
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» Could you share how to stop eating at night?
» How could you stop eating junk food?
» How do you stop eating junk food?
» DO YOU PREFER EATING AT HOME OR EATING OUT?
» What do you do when you can’t sleep at night?
» How could you stop eating junk food?
» How do you stop eating junk food?
» DO YOU PREFER EATING AT HOME OR EATING OUT?
» What do you do when you can’t sleep at night?
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