Re: What is the best fruit to eat every day?

by 41Nutsuda086 Mon Mar 23, 2020 10:43 pm

In my opinion, a banana is the best fruit ever.
Bananas contain fiber, potassium, folate, and antioxidants, such as vitamin C. All of these support heart health. Eating bananas can help lower blood pressure and may reduce the risk of cancer.

Nutsuda 086 4EN

by 32thanchanok065 Thu Mar 26, 2020 2:46 pm

I think green apples are the best fruit to eat everyday.
I have heard a lot of benefits if we eat green apples.
It is good for our health.

Thanchanok 065 3EN