What is the best fruit to eat every day?

[41Supaporn001]

Individually, i think
Oranges are one of the most popular and nutritious fruits in the world.
Eating one medium orange will provide a significant amount of vitamin C and potassium.
They’re also a good source of B vitamins, such as thiamine and folate.
Supaporn 001 4EN

[42napatsorn057]

For me i think strawberry! i like strawberry and i can eat it everyday.
and i think strawberry is a yummy fruit and easy to eat.
the taste of it is not too sweet or too sour.


Napatsorn 057 4EN

[42hathaichanokk040]

I would say GUAVA for sure! Guava is the fruit that contains the highest vitamin C among many fruits.
If you eat guava every day, you will gain an amount of vitamin C. It's also easy to buy. Just find the fruit cart, you will absolutely see guava there.

Hathaichanok040 4EN

[42Grittawit003]

For me, I used to eat apples everyday when I felt hungry.
At that time, I ate about two apples when I felt hungry or wanted to have some snacks.
I think apples are very nutritious fruits. I may suggest you to eat them once a day.

Grittawit 003 4EN

[42Praewpoy091]

I love eating watermelon. Thailand usually has a hot climate. When the temperature is too high, I like eating something refreshing. In addition to the watermelon, one of the fruits I would like to eat in hot weather all day long. watermelons are sweet and very fresh. Moreover, Its high water concentration and low in calories.

Praewpoy 091 4EN

[41nattha014]

For me a guava a day is the appropriate way to keep healthy. Guava is one of the fruits that has a high vitamin c quantity in it. With others benefits of guava and the convenience of purchasing, gauva can be eaten every day.

Nattha 014 4EN

[41Thanwarat019]

Well, I would say dragon fruit is the best fruit ever! Let's know about dragon fruit benefits here.
Firstly, dragon fruit is low in calories. Secondly, there are a lot of fibers that can help deceasing your weight.

Thanwarat 019 4EN

[42piyakamol024]

This is hard to say as it largely depends on the rest of your diet. Depending on what you usually eat, a certain fruit may be more appropriate to fill in some nutrition gaps. All in all, I would say berries are usually the best fruits to consume for most people. They are packed full of nutrients, fiber, and antioxidants, fairly low in calories and easy to eat.

Piyakamol 024 4EN

[42Satesiri094]

Bananaaaaas! I love eating bananas so much. I would say I have them every morning. Bananas can help me do my job in the toilet quite well. LOL Another is they can fulfil my stomach when I have nothing to eat at that time. Bananas save my life!

Satesiri 094 4EN

[41yanisa011]

I like to eat pineapple in a day or before have a meal.
It is so sour and sometimes sweet, and that's why I like it.
Sometimes, I eat mango when I want to eat shrimp paste.

Yanisa 011 4EN

[41Sumanee077]

I like kinds of fruits to eat every day.
If I need to choose the best fruit .
It is strawberry because it is a yummy fruit and easy to eat.
the taste of it is not too sweet or too sour.

sumanee077 4EN

[41Nuchsara023]

In my oppinion, all kind of fruit are beneficial for health. I like to eat fruit every day because eating fruit help me
to detox toxic things in my body. The fruit that I pround to recommend you is guava since it has a lot of vitamin c 
which is good for you digestion and gum. I always eat guava thank to its low cost and high benefit.

Nuchsara023 4EN

[42Wasinee066]

Personally, I will recommend you to eat a banana every day. Now there are a lot bananas sold in 7-11.
It can fulfil your stomach. Banana can help your digestive system as well.

Wasinee066 4EN

[41Chanin083]

I vote for blueberry, singular, and supplement with other fruits (or more of the same) that agree with you. Honestly, there probably is no one food that is great for everyone, as people are very different, so I picked one that has been lauded for its health benefits and comes in a small package, so the dosage can be customized to the person.

Chanin 083 4EN

[41Wissawakorn029]

Guavas are what you should eat daily. I love eating guavas every single day. It is one of my favorite fruits since it is a great source of vitamin C. My mom always encourages me to eat guavas since they are good for my health. Apart from guavas, an apple is what I normally eat on a regular basis. It helps suppress my appetite. These two kinds of fruits are considered the best for me!

Wissawakorn 029 4EN

[32onpreeya048]

In my opinion, watermelon is the best fruit that we can eat every day. I like to eat watermelons because I can eat it instead of water when I am thirsty. When I go to the market, I often buy watermelons because it fresh me up and it is easy to eat. Especially, cool watermelons are the best fruit for me.

Onpreeya 048 3EN

[32oraya049]

There are actually many kinds of fruits that I like to eat and benefit me in many ways.
However, the best fruit that suits for eating every day is an apple.
I think an apple is the fruit that you can eat easily and has lots of advantages for your health.

Oraya 049 3EN

[32Pitchanika058]

I think banana is the best fruit to eat everyday. It has a lot of vitamins and minerals that are benefit for our body and helps our excretory system well. Banana is also good at decreasing hungriness so it can be eaten as rice. In addition it is not expensive and easily to find and buy in our places.

Pitchanika 058 3EN

[31Siwayu016]

To be honest, I think these two fruits that I always eat every day hahaha.
Firstly, It is mango I always eat it every day after had lunch because it makes me fresh and I can keep studying in the afternoon.
Secondly, It is watermelon I usually eat it after had lunch because it can help me with the Excretory system.
I love these two fruits because it makes me healthy.

Siwayu 016 3EN

[31Jariya002]

The best fruit for eating every day is banana. There are many nutritions in banana. When people get tired or hungry, they can eat banana to fullfil their power. More than that, there is a good taste. I usually eat it in tge morning and after afternoon class. Banana is also cheap. Anyone can buy it everywhere especially in 7-ELEVEN.

Jariya 002 3EN

[41Nattakarn084]

For me i think grape! i like grape and i can eat it everyday.
Grape is a yummy fruit and easy to eat.
the taste of it is not too sweet or too sour.
And it's even better to eat in the summer.

Nattakarn 084 4EN

[41Chidchanok009]

In my opinion, I think oranges is the best choice because you can eat it whenever you want. You can take it to everywhere yu go easily. This fruit can provide you lots of vitamin and water. It can make yourself healthier and fresh.

Chidchanok 009 4EN

[31Kanokrak019]

Do I have to choose only one fruit?
If I can choose one, I will choose a banana.
It's​ so cheap and also easy to find.
I always​ eat it when​ I​ feel hungry and not have an idea what should​ I​ eat.
Banana​ always​ my best and favorite​ choice.

Kanokrak​ 019​ 3EN​

[32nichapa068]

In my personality, I would say BANANA because it contains lots of minerals. I heard that it helps us to relieve our stress well. Its taste are sweet and a bit sour. It can make us full.

Nichapa 068 3EN

[41Methinee092]

Absolutely bananas!
I love eating bananas so much. I would say that I used to addict eating bananas everyday.
Bananas contain a lot of advantages such as bananas respectable sources of vitamin C and Manganese.
Bananas is good for our skin and give us energy to do things.

Methinee 092 4EN

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