Why should our body need vitamin D?

[41Tananon017]

Honestly, I have no idea about it.
I think that our body cannot produce vitamin D.
That's why we have to eat some kind of food that contains vitamin D.
Morning sunshine will help body get vitamin D.


Tananon 017 4EN

[42Pichsinee043]

Our body must have vitamin D to absorb calcium and promote bone growth. Vitamin D is essential for several reasons, including maintaining healthy bones and teeth. It may also protect against a range of diseases and conditions, such as type 1 diabetes.

Pichsinee 043 4EN

[41Nuchsara023]

For me, there are lot of benefit of vitamin D such as maintain the health of bones and teeth and support the health of the immune system,
brain, and nervous system. So, Get up early and get some vitamin D from the sun light every day bring a good health to you.

Nuchsara023 4EN

[41Piyanan061]

Having enough vitamin D is important for a number of reasons, including maintaining healthy bones and teeth. It may also protect against a range of conditions such as cancer, type 1 diabetes, and multiple sclerosis.

Piyanan 061 4EN

[41chonlamas008]

I think, it is because it helps and cares our bones.
So, it is necessary to have vitamin D to our life.
As I known about how important of vitamin since I have learned in the health course. That is why I think it is important to our bones! And our bones will healthy because of vitamin D.

Chonlamas 4EN 008

[41sarita034]

I search for some information for you. Our body needs vitamin D because our body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D results in soft bones in children (rickets) and fragile, misshapen bones in adults (osteomalacia). You also need vitamin D for other important body functions.

Sarita 034 4EN

[41Nuchsara023]

Vitamin c is vital for your body in order to develop collagen, which helps your hair to grow stronger from the inside out.
Moreover, gaining a lot of vitamin c is good for gum because it protects your gum from scurvy.
I would like yo suggest you to eat gauva since it is the source of vitamin c.

์Nuchsara023 4EN

[42wanwiwa093]

It's important to get some vitamin D to the human body. Because vitamin D can absorb calcium and promote bone growth. We can obtain it from the sun exposure, and some food especially, fish, liver and egg yolks.

Wanwiwa 093 4EN

[32nalinnipa067]

I think there are many vitamins that important to my life. So, vitamin D is one of important vitamin because our body can not produce vitamin D. Vitamin D has multiple roles in the body, helping to:
1.Maintain the health of bones and teeth.
2.Support the health of the immune system, brain, and nervous system.


Nalinnipa 067 3EN

[32pimpaka069]

Vitamin D is very important to our bodies.
Vitamin D gives a lot of benefits.
Our bodies must have vitamin D to absorb calcium and promote bone growth.

Pimpaka 069 3EN.

[31supanut031]

I think vitamin D is associated with bones.
Our body needs vitamin D to keep the bones strong.
I don't have too much idea about vitamin, but I am sure it's beneficial for health.


Supanut 031 3EN

[32wipaporn042]

I think it's because vitamin D is very important to our bodies.
Vitamin D is produced by the body in response to skin being exposed to sunlight. It also occurs naturally in a few foods
-- including some fish, fish liver oils, and egg yolks -- and in fortified dairy and grain products.

Wipaporn 042 3EN

[32oraya049]

I think vitamin D is good for our health and benefits us in many ways.
We can easily get vitamin D during the early morning from the sunlight.
Vitamin D helps our body to absorb the calcium and keep the bones strong.

Oraya 049 3EN

[42Audchariya041]

Based on the research, vitamin D that our body produces when we are exposed to the sun is very efficient in curing so many diseases. It protects from arthritis, diabetes, infectious diseases, multiple sclerosis and some kinds of cancer.
Audchariya 041 4EN

[42chanawee046]

I have heard that vitamin D brings us many benefits. It is a vitamin that is used to make bones strong and has a preventive effect on all kinds of diseases, both cancers, and cardiovascular diseases. So, both have what is needed in the body. It would be very nice if we eat some kinds of food that contain vitamin D.

Chanawee 046 4EN

[41Nipapan074]

Our body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D results in soft bones in children and fragile, misshapen bones in adults.

Nipapan 074 4EN

[42Puttharaksa090]

I think vitamin D is good for our health and benefits.
Vitamin D helps our body to absorb the calcium and keep the bones strong.

Puttharaksa 090 4EN

[42Kanchana045]

Your body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D results in soft bones in children (rickets) and fragile, misshapen bones in adults (osteomalacia). You also need vitamin D for other important body functions.

Kanchana 045 4EN

[42Pichsinee043]

Your body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D results in soft bones in children (rickets) and fragile, misshapen bones in adults (osteomalacia). You also need vitamin D for other important body functions.

Pichsinee 043 4EN

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