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Why should our body need vitamin D?

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Why should our body need vitamin D? Empty Why should our body need vitamin D?

Post by 41Tananon017 Fri Jan 31, 2020 7:45 pm

Honestly, I have no idea about it.
I think that our body cannot produce vitamin D.
That's why we have to eat some kind of food that contains vitamin D.
Morning sunshine will help body get vitamin D.


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Post by 42Pichsinee043 Fri Jan 31, 2020 9:55 pm

Our body must have vitamin D to absorb calcium and promote bone growth. Vitamin D is essential for several reasons, including maintaining healthy bones and teeth. It may also protect against a range of diseases and conditions, such as type 1 diabetes.

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Post by 41Nuchsara023 Fri Mar 13, 2020 10:41 pm

For me, there are lot of benefit of vitamin D such as maintain the health of bones and teeth and support the health of the immune system,
brain, and nervous system. So, Get up early and get some vitamin D from the sun light every day bring a good health to you.

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Post by 41Piyanan061 Fri Mar 13, 2020 11:40 pm

Having enough vitamin D is important for a number of reasons, including maintaining healthy bones and teeth. It may also protect against a range of conditions such as cancer, type 1 diabetes, and multiple sclerosis.

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Post by 41chonlamas008 Sat Mar 14, 2020 10:16 pm

I think, it is because it helps and cares our bones.
So, it is necessary to have vitamin D to our life.
As I known about how important of vitamin since I have learned in the health course. That is why I think it is important to our bones! And our bones will healthy because of vitamin D.

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Post by 41sarita034 Sat Mar 14, 2020 11:27 pm

I search for some information for you. Our body needs vitamin D because our body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D results in soft bones in children (rickets) and fragile, misshapen bones in adults (osteomalacia). You also need vitamin D for other important body functions.

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Post by 41Nuchsara023 Tue Mar 17, 2020 11:43 pm

Vitamin c is vital for your body in order to develop collagen, which helps your hair to grow stronger from the inside out.
Moreover, gaining a lot of vitamin c is good for gum because it protects your gum from scurvy.
I would like yo suggest you to eat gauva since it is the source of vitamin c.

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Post by 42wanwiwa093 Wed Mar 18, 2020 4:42 pm

It's important to get some vitamin D to the human body. Because vitamin D can absorb calcium and promote bone growth. We can obtain it from the sun exposure, and some food especially, fish, liver and egg yolks.

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Post by 32nalinnipa067 Thu Mar 19, 2020 4:32 pm

I think there are many vitamins that important to my life. So, vitamin D is one of important vitamin because our body can not produce vitamin D. Vitamin D has multiple roles in the body, helping to:
1.Maintain the health of bones and teeth.
2.Support the health of the immune system, brain, and nervous system.


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Post by 32pimpaka069 Thu Mar 19, 2020 5:25 pm

Vitamin D is very important to our bodies.
Vitamin D gives a lot of benefits.
Our bodies must have vitamin D to absorb calcium and promote bone growth.

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Post by 31supanut031 Thu Mar 19, 2020 6:02 pm

I think vitamin D is associated with bones.
Our body needs vitamin D to keep the bones strong.
I don't have too much idea about vitamin, but I am sure it's beneficial for health.


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Post by 32wipaporn042 Thu Mar 19, 2020 7:28 pm

I think it's because vitamin D is very important to our bodies.
Vitamin D is produced by the body in response to skin being exposed to sunlight. It also occurs naturally in a few foods
-- including some fish, fish liver oils, and egg yolks -- and in fortified dairy and grain products.

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Post by 32oraya049 Thu Mar 19, 2020 9:02 pm

I think vitamin D is good for our health and benefits us in many ways.
We can easily get vitamin D during the early morning from the sunlight.
Vitamin D helps our body to absorb the calcium and keep the bones strong.

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Post by 42Audchariya041 Thu Mar 19, 2020 9:06 pm

Based on the research, vitamin D that our body produces when we are exposed to the sun is very efficient in curing so many diseases. It protects from arthritis, diabetes, infectious diseases, multiple sclerosis and some kinds of cancer.
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Post by 42chanawee046 Sat Mar 28, 2020 11:57 pm

I have heard that vitamin D brings us many benefits. It is a vitamin that is used to make bones strong and has a preventive effect on all kinds of diseases, both cancers, and cardiovascular diseases. So, both have what is needed in the body. It would be very nice if we eat some kinds of food that contain vitamin D.

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Post by 41Nipapan074 Tue Mar 31, 2020 8:27 pm

Our body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D results in soft bones in children and fragile, misshapen bones in adults.

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Post by 42Puttharaksa090 Tue Mar 31, 2020 10:21 pm

I think vitamin D is good for our health and benefits.
Vitamin D helps our body to absorb the calcium and keep the bones strong.

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Post by 42Kanchana045 Tue Mar 31, 2020 10:33 pm

Your body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D results in soft bones in children (rickets) and fragile, misshapen bones in adults (osteomalacia). You also need vitamin D for other important body functions.

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Post by 42Pichsinee043 Tue Mar 31, 2020 10:46 pm

Your body must have vitamin D to absorb calcium and promote bone growth. Too little vitamin D results in soft bones in children (rickets) and fragile, misshapen bones in adults (osteomalacia). You also need vitamin D for other important body functions.

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