Why we need vitamin D for our body?

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Vitamin D is sometimes called the “sunshine vitamin” because it’s produced in your skin in response to sunlight. Here are some surprising benefits of vitamin D as following;
1. Vitamin D fights disease.
2. Vitamin D reduces depression.
3. Vitamin D boosts weight loss.
These surprising benefits show us why it is important for us.

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There the tree reason why vitamin D is so good.
1. Make your strongest bone.
2. Make your blood strength.
3. Body needs D vitamin

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Vitamin D is essential for several reasons,
including maintaining healthy bones and teeth.
It may also protect against a range of diseases and conditions

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[41Piyanan061]

Having enough vitamin D is important for a number of reasons, including maintaining healthy bones and teeth. It may also protect against a range of conditions such as cancer, type 1 diabetes, and multiple sclerosis.

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