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What time do you usually go to bed?

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Post by 31pimkamon009 Tue Dec 17, 2019 11:37 pm

For me, I usually go to bed at 1 to 3 a.m.
I tried to sleep early but it failed. I will do many things before I go to bed. I will do these things with calmness. It takes long time to complete. Sometimes I’m hungry so,I have to find something to eat. I have to take time to eat. Even though there is nothing to do, I still sleep around 1 to 3 everyday. I think  I’m used to sleeping late. It is quite hard to set new routine, but I will try again. I hope I can go to bed before midnight someday.
What about you? What time do you usually go to bed?

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Post by 31Konkanok026 Wed Dec 18, 2019 2:56 am

The best time to sleep for me is around three to four a.m.
I know it's good to go to bed early, but I still go to bed after midnight.
I try to sleep before midnight, and guess what? Yes, I cannot do that. Hahaha

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Post by 31Siwayu016 Wed Dec 18, 2019 10:09 am

To be honest, it depends on my assignments because if I do the assignment I would like to go to bed around 1-2 A.M.
I am a person who doesn't like to sleep late, I can't stay so, I think I should go to bed.
I think the best time to go to bed is 4-5 P.M. it good for sleep and also health.
I can get up early but I can't sleep late in the evening.

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Post by 31Sasiwimon011 Wed Dec 18, 2019 10:48 am

I usually go to bed at midnight. Actually, the time I go to bed depends on many reason. For example, if I have a lot of things to finish, I will g to bed at 1-2 AM. Or if I don't have things to do and really want to sleep, I will go to bed at 9-10 PM. By the way, I try to go to bed before 1 AM. to get enough sleep.

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Post by 32suankaew044 Wed Dec 18, 2019 4:56 pm

I usually go to bed around midnight. I'm trying to. I recently changed my sleeping habit.
I used to go to sleep around 3-4 in the morning which wasn't a good for my health at all.
Now I can't even keep my eye open until midnight.

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Post by 41Pimchnaok075 Thu Dec 19, 2019 12:26 am

For me, It depends on one that day.
If I have class in the early morning, the best time to sleep for me is around 10 P.M.
If I have an afternoon class, I go to bed around 1-2 A.M.



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Post by 32wongsatorn060 Thu Dec 19, 2019 2:32 pm

I usually go to bed at midnight. The reasons are that I have to play games and do some homework.
I couldn’t sleep, unless I play games. Honestly, I am addicted in video games and I couldn’t stop doing this.
I will do and check some homework before go to bed.

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Post by 31Chayuda021 Thu Dec 19, 2019 5:17 pm

I usually go to bed at midnight or 1 a.m.
It is very late for me but I have many things to do before go to bed.
There are journal, reading for rapid reading practice, and answering tasking risk room.
Before, I go to bed I have to take a shower and update news.
Most importantly, I have to pack all of my stuff for the next day and iron my uniform.
So, this is why I go to bed late.

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Post by 32pimpaka069 Thu Dec 19, 2019 7:17 pm

I usually go to bed after midnight. Nowadays, I have a lot of works to do.
I usually do my homework until 10-11 PM. and after that I like to relax with my favorite movie and game.

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Post by 31Jariya002 Sat Dec 21, 2019 12:17 am

The range of time that I usually go to bed is around midnight.
I try to manage and done my tasks and works before midnight.
I believe that sleeping is good for health and memory so, I try to sleep as much as I can.
Therefore, midnight is the best time for me to sleep and I usually do it.

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Post by 31kanlayanee020 Sat Dec 21, 2019 3:05 pm

I usually go to bed at 11 PM. - 12 AM.
It is the perfect time for me to go to bed.
Sometimes, I do need to sleep very at night becuase of many many reasons.
It is ok to sleep late at night (acutally, early in the mornig) some times but the thing that I should do to balance that behavior is to get some naps during the day.


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Post by 41Sumanee077 Sun Dec 22, 2019 12:49 am

I usually go to bed at 1-2 AM
Because this is a good sleepy time for me
If I have an early class, I will go to bed early too.
It depends on the activities that I have to do the next day.
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Post by 42piyakamol024 Sun Dec 22, 2019 9:26 am

During the week, I typically fall asleep around 2 a.m. As of lately, I have been staying up late. I actually cannot sleep before 2 a.m. I really try hard to fall asleep before 2 a.m every day. On the weekends, I go to bed around 3 a.m. since there is no class on the weekends. I have known that going to bed late is absolutely not good for my health, I have been trying to do everything to cope with this problem. But I still cannot deal with it. Can anyone here help me find ways to get early in bed?

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Post by 32pacharapon040 Mon Dec 23, 2019 7:58 pm

Well for me, I used to go to bed at 1 am. when I was in the first semester of being a third year student. Right now, I'm trying to change my habit to sleep before 11 pm. I can say that I usually go to bed at 11 pm. I sleep at this time because I used to make a rule in my daily life routine when I was in high school at grade 11 that I would sleep right before 11 pm. Now, I am working on changing my habit to be like it was when I was a young and ambitious boy. I will make sure that my works on changing will finally succeed so that I can live my life happily.

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Post by 42Grittawit003 Wed Dec 25, 2019 2:17 pm

For me, I usually go to bed around 11 p.m. to 1 a.m. Actually, it depends on how many works I have to finish.
Sometimes I feel tired after having hard works all day. So, I sometimes go to bed around 10 p.m.
Sleeping is one of my hobbies. LOL It helps me stay healthy and having good mood.
Anyway, I wish I can sleep more than 7 hours a day in this semester.

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Post by 41Suphitchaya038 Mon Dec 30, 2019 10:19 pm

Actually, it depends on my schedule for tomorrow. If tomorrow I have class too early in the morning, I will go to bed before midnight. But, If tomorrow is Friday or weekend, I will go to bed to bed too late because I have no class.

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Post by 32Supalak043 Mon Dec 30, 2019 11:21 pm

For me, before 10 pm. is the best time to go to bed.
Then, wake up at 6 am. The best sleeping time is 6-8 hours.
I know it but I cannot do. I usually go to bed after 11 pm. because I have to work and read books.

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Post by 32nalinnipa067 Mon Dec 30, 2019 11:26 pm

To be honest, I usually go to bed at 11 p.m.
I think the time that I go to bed depends on the things I have to do on that day. Personally, 11 p.m. is the best time to go to sleep.


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Post by 42Kanchana045 Tue Dec 31, 2019 12:11 pm

I am a night owl. I usually go to bed around 2-3 AM. I do nothing at night and I cannot sleep before 2 or 3 AM. I have to sleep at least 5 hours a day.
When I have class at 8 AM I will sleep around 2 AM. I have calculated my sleep time already. So, Don't worry. I can have enough sleep.

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Post by 42Satesiri094 Tue Dec 31, 2019 12:31 pm

Staying at a dorm, I frequently hit the hay at 1 AM. Although I don't have much work to do, I still sleep late during the night because I like playing games with my friends. Sometimes I spend nighttime reading novels like Harry Potter. In contrast, when I sleep at my home, I fall asleep very fast. That sounds strange!

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Post by 41yanisa011 Tue Dec 31, 2019 1:16 pm

I usually go to bed at midnight almost every day. Before I go to bed, I normally take a shower and sometimes listen to music.
The time before I go to bed is my favourite time because I can have time to relax myself and do what I want to do.
But sometimes I do not have that kind of time because I have to do my works before I go to bed.

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Post by 32thanchanok065 Tue Dec 31, 2019 5:25 pm

Now, I try to go to the bed as early as I can. It's around 10-12 a.m. that I usually go to bed. Lately, I think my health is not good because I don't have time to take care of myself. I realize that my body isn't go well.

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Post by 41Napat013 Tue Dec 31, 2019 5:58 pm

Between 11:00 pm and midnight.
but if I have an idea or a problem that I need to solve, I’ll often stay up until 4:00 am or later.
I aim to get 8 hours in bed every night, and within that 6 hours of sleep.

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Post by 41Chakkaphat007 Tue Dec 31, 2019 7:20 pm

Seep time for me is uncertain,
sometime I go to bed almost the early morning but someday I go to bed in the evening.
This behavior damages my health so much,
So, I wish I could fix them as soon as I can.

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Post by 31supanut031 Tue Dec 31, 2019 7:31 pm

I usually go to bed around two to three am.
I consider myself as a nocturnal person who lives life at nighttime.
I take a nap too many times during the day, and I go to bed late at night.

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