Do you drink water before eating?

[41Tananon017]

I sometimes drink water before the meal.
Some people say it is not good,
but I don't know why.

Tananon 017 4EN

[41Supaporn001]

I usually drink water before a meal.
My mom told me that it can help me to eat food easier.
But from medical it is not good for your body system.
Anyway, I love to drink water before eat a meal.
supaporn 001 4EN

[32nalinnipa067]

I always drink water before every meal. The reason why I drink water before eating
because drinking one glass of water 30 minutes before a meal to help digestion.
Not to drink too soon before or after a meal as the water will dilute the digestive juices.
Drink water an hour after the meal to allow the body to absorb the nutrients.

Nalinnipa 067 3EN

[42Peerapon027]

Normally, I do not drink water before eating. I always drink water after having some meals. This is due to the fact that I have heard some information from somewhere on the internet. It is not good for our digestive system. Sometimes, I drink water before eating when I am really thirsty.


Peerapon 027 4EN

[42Satesiri094]

Nah! I always drink a glass of water after I finish having a meal. Sometimes I leave my stomach without touching any water. LOL That's bad I know. I can stay thirsty for a half of a day. The reason is I am lazy. Hahaha Another is I forget that.

Satesiri 094 4EN

[32thanchanok065]

Yes, I always drink because I think drinking before eating can help me eat smoothly.
I don't like to eat something without water.

Thanchanok 065 3EN

[31Parichaya034]

No, I don’t. If I drink before eating then I can’t eat anything. Lol Drinking water makes me full quickly. I actually drink while I’m eating and after the meal.

Parichaya 034 3EN

[32wipaporn042]

No, I don't. I normally drink water after finishing my meal. I think drinking water before eating can make me feel full so I cannot eat a lot.
I think drinking water after the meal is better for my health.

Wipaporn 042 3EN

[41Thanwarat019]

Yeah!! I like drinking water before eating. I don't know why I like to drink water too much.
It is because I don't want to eat rice haha. By the way, drinking is so essential for your health.

Thanwarat 019 4EN

[42Pichsinee043]

I usually drink water before a meal. Drink one glass of water 30 minutes before a meal to help digestion but you have to remember not to drink too soon before or after a meal as the water will dilute the digestive juices. Drink water an hour after the meal to allow the body to absorb the nutrients.

Pichsinee 043 4EN

[42Kanchana045]

I always drink water before eating. I always feel that my food will not go down to my stomach if I don't drink water.
I am a person who normally loves to drink water and I drink a lot of water in a day.

Kanchana 045 4EN

[42Pacharakamola025]

I don't drink water before eating.
I don't know why.
I maybe want to eat foods as much as possible in case of Buffet.

Pacharakamola 025 4EN

[41Methinee092]

I am a person who always drink water before a meal.
It helps me eat food easier and it is good for digestion.

Methinee 092 4EN

[42Grittawit003]

Yes, I sometimes drink water before having food. Sometimes I eat fruits before having meals.
It can help me feel full and prevent me from having stomachache.
Anyway, I don't drink coffee or tea before having food. It can damage my stomach.

Grittawit 003 4EN

[41Chakkaphat007]

I never drink water before eating.
I always drink some after having food for a while.

Chakkaphat 007 4EN

[42Wasinee066]

Yes, I sometimes drink water before eating.
Some said it's not good.
However, it's my habit.

Wasinee 066 4EN

[42napatsorn057]

Yes, i do. I did it all the time! People say that drinking water before eating food can help your digesting.
So i try to do it and it turn out quite well. So i still keeping did it!
Moreover when you drink water before eating, you will eat less than you actually do.
That’s quite cool right? It also help you lose your weight, if you like.


Napatsorn 057 4EN

[41Nutthidaporn052]

Yes, I like to drink water before eating because drinking water before eating makes me feel full sooner, which is how I can lose weight.
This way, I received this advice from my sister from China.
In addition, it also works well.

Nutthidaporn 052 4EN

[41Wissawakorn029]

Not really. I just sip some water before eating. Some people say that drinking water while eating is not good for digestive system. I have no idea about it. Normally, I drink a glass of water after having a meal. It seems to be my habit. I love drinking water since I can stay hydrated throughout the day.

Wissawakorn 029 4EN

[31Chayuda021]

Absolutely, YES
I always drink water before eating.
Drinking water is the most important thing for me with meal.
I always drink water while I am having meal.
It is my habit that I get used to since I was young.
I know that it is not good for my health but I cannot stop doing it.

Chayuda 021 3EN

[31kanlayanee020]

I don't really observe habit of myself.
Anyway, I do think that I always drink before eating.
It is because of that I am the person who needs to drink water every 10 minutes.
I cannot live without water but in a short of the time , when I need to be patience then I really can.

Kanlayanee 020 3EN

[41Saralee032]

I usually did this behavior when I was a freshman because I heard that it will help me to eat less. For now, I rarely drink water before eating.
It depends on how thirsty I am. Sometimes I even forget to drink the water. My life habit is ruined right now.

Saralee 032 4EN

[31Sasiwimon011]

I usually drink water before eating and I don't know why.
Maybe it can help my mouth to get ready for the new delicious food.
I do this since I was young and now it becomes my habit.

Sasiwimon 011 3EN

[32wongsatorn060]

I think I do drink water before eating.
Drinking water before making you easily full.
Therefore, I use this to save my money from eating a lot of food and junk food.

Wongsatorn 060 3EN

[41Pimchnaok075]

Yes, I do.
I sometimes drink water before eating.
I still can't find the answer to why I have to drink water before eating, even though it makes me full easily.



Pimchanok 075 4EN

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