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In your opinion, what is the healthiest vegetable?

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In your opinion, what is the healthiest vegetable? Empty In your opinion, what is the healthiest vegetable?

Post by 42tanawat055 Sat Mar 28, 2020 10:40 pm

I think carrots. Based on the research that I found, carrots contain numerous phytochemicals that are well-studied for their anticancer properties.
A few of these compounds include beta-carotene and other carotenoids.
These compounds promote immunity and activate certain proteins that inhibit cancer cells. Studies show that the juice from carrots can combat leukemia as well.

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