What are the side effects of eating junk food every day?

[41Supaporn001]

In my opinion, I think It can cause memory and learning problems.
Increases the risk of dementia.
It can cause chemical changes that can lead to depression. ...
It makes you impatient and can cause uncontrollable cravings, and etc.
Supaporn 001 4EN

[41Pimprapa026]

In my opinion, you will absolutely fat immediately!
It is kind obvious because junk food carries a lot of kilocalories.
I have tried to avoid eating it for two years.

Pimprapa 026 4EN

[42napatsorn057]

First thing first, it makes you fat! LOL Junk foods always hurt us with their delicious flavors.
So when you get fat, you will get disease come after like diabetes or embolism.
I think we still eat junk food with no effect, if we usually work out though.


Napatsorn 057 4EN

[41Nattakarn084]

In my opinion, you will get more sodium and sugar.
These things make you fat easily and will have an obese disease.
If you can control yourself to eat junk food, it will be good for your health.

Nattakarn 084 4EN

[42hathaichanokk040]

Junk food contains a lot of oil and trans fat. If you eat junk food every day, you will get fat easily.
It also can cause other health problems such as heart disease, diabetes and so on. So, avoid eating too much junk food
or you will die sooner.

Hathaichanok 040 4EN

[41Nattakul015]

I think eating junk food every day is really bad for health.
Junk food is high in calories from sugar and fat. Moreover, it is less in nutritional value.
It can affect your blood pressure which can lead to heart disease.

Nattakul 015 4EN

[42piyakamol024]

Over time, this can lead to an increased risk for illness and disease. Fast food is harmful to health. It is a cause of various diseases. Fast foods create a much higher risk of heart disease because of the high level of saturated or trans fats found in much of the food. So, fast food does not fulfill all needs of body and sometime causes disorder.

Piyakamol 024 4EN

[32onpreeya048]

Feeling bad and getting fat are the side effects of eating junk food every day. Nowadays, I often eat fried food and also don’t eat vegetables. After I eat them, I feel bad for my health because fried food contains fat that can make my health worse. My weight also gets higher.

Onpreeya 048 3EN

[41Thanwarat019]

In my opinion, there are negative effects of junk food on our health.
The nervous system is also at risk when eating too much junk food.
Moreover, junk food is loaded with cholesterol, which can add extra bulk on our waist.

Thanwarat 019 4EN

[41chonlamas008]

Such an easy question, huh?
I can surely say that getting fatter or gain more weight.
Also you become bigger than you were be.
I know because I pass through this situation.


Chonlamas 4EN 008

[41Nutsuda086]

Eating a poor quality diet high in junk food is linked to a higher risk of obesity, depression, digestive issues, heart disease and stroke, type 2 diabetes, cancer, and early death.
And as you might expect, frequency matters when it comes to the impact of junk food on your health.

Nutsuda 086 4EN

[31supanut031]

Uhmm...I think it's not good to eat a lot f junk foods since it's unhealthy.
Junks foods contain a large amount fat, sugar, and chemical substances.
The side effects of eating too much junk food are obesity and diabetes.

Rugpong Supanut 031 3EN

[41Chanin083]

How they make you physically feel. Perhaps because I've recently decided to eat healthier I am feeling especially good about myself psychologically. However, overeating and eating meals high in salt/fat make me feel very inactive and lethargic. When you do that daily think about all the postmeal coma time you clock up in a year.

Chanin 083 4EN

[31satreewit024]

Obviously!! Junk food harms our health. I experienced myself. It gains my weight of about 10 kilograms in 1 year. How sad!! I used to eat potato chips and drink soda every day to refresh myself from exhausting days.  Nowadays, I can't even get rid of my overweight from junk food.

Satreewit 024 3EN

[32jirayuwat063]

There are the disadvantages of eating junk foods everyday.
These the following things that I have seen from my friends.
1. Getting fat.
2. Getting more cholesterol.
3. Getting acnes.
4. Having bad symptoms.

Jirayuwat 063 3EN

[32sarat073]

For me, I sometimes have problem about excretion.
Junk food has no fiber. It has a lot of fat and carbohydrate which causes constippation.
I think I can eat junlk food but not too much or too frequent.

Saear 073 3EN

[41Nipapan074]

I think, if I eat junk food, I will absolutely fat immediately!
Junk food has no fiber. It has a lot of fat and carbohydrate which causes constippation.
It is kind obvious because junk food carries a lot of kilocalories.

Nipapan 074 4EN

[42Puttharaksa090]

I think Junk food is high in calories from sugar and fat. Moreover, it is less in nutritional value.
It can affect your blood pressure which can lead to heart disease.

Puttharaksa 090 4EN

[42Pichsinee043]

The dark side of junk foods is not an unknown fact. Several research studies have shown that fast foods and processed foods have increased childhood obesity, heart disease and diabetes and other chronic diseases.

Pichsinee 043 4EN

[41nuttikan085]

Junk food contains a lot of oil and trans fat.
If you eat junk food every day, you will get fat easily.
It also can cause other health problems such as heart disease, diabetes and so on.
So, avoid eating too much junk food or you will die sooner.

Nuttikan 085 4EN

[42Audchariya041]

Junk food is the easiest way to gain unhealthy weight. The amount of fats and sugar in the food makes you gain weight rapidly. However, this is not a healthy weight. It is more of fats and cholesterol which will have a harmful impact on your health. Junk food is also one of the main reasons for the increase in obesity nowadays.

Audchariya 041 4EN

[42Kanchana045]

The side effects of eating junk food every day are obesity and blood pressure.
It will cause obesity and high blood pressure when you eat for a long time.

Kanchana 045 4EN

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