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Jogging in the park or jogging in the gym?

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Jogging in the park or jogging in the gym? Empty Jogging in the park or jogging in the gym?

Post by 42bamnech058 Fri Mar 27, 2020 7:50 pm

Running on a treadmill is monotonous. Also at a flat gradient, it's easier as the treadmill itself pushes your legs back. Running outside is much more fun, more so if you run in a park or man, on a beach. Also, it's harder so it provides more endurance for your time. Also if you can run in groups outside that's an amazing feeling that you won't get on a treadmill.

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