How to get rid of feeling sleepy during the class?
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31Korakoach025
41Hathaichanok081
32wipaporn042
32oraya049
31pimkamon009
32onpreeya048
31rachata010
31Yanisa030
42Aphisit096
42Wasinee066
41Nutthidaporn052
41yanisa011
32Wachirawit070
31Jariya002
31Pattanan008
31Sasiwimon011
31kanlayanee020
41Nattakul015
41Methinee092
42Pattaranan065
24 posters
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How to get rid of feeling sleepy during the class?
It has happened to me several times and I just found the best solution for myself.
That is to drink coffee or tea 30 minites or 1 hour before I go to the class.
This way helps me to get rid of feeling sleepy quite well.
Moreover, bringing a bottle of water and keep sipping is helpful too.
So, do you have any other ways that could help?
Pattaranan 065 4EN
That is to drink coffee or tea 30 minites or 1 hour before I go to the class.
This way helps me to get rid of feeling sleepy quite well.
Moreover, bringing a bottle of water and keep sipping is helpful too.
So, do you have any other ways that could help?
Pattaranan 065 4EN
42Pattaranan065- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
Personally, I often feel sleepy when I am in a boring class.
3 Things that I always do.
The first one is drinking water.
The second one is chewing a gum.
The last one is going to toilet to take a rest.
Methinee 092 4EN
3 Things that I always do.
The first one is drinking water.
The second one is chewing a gum.
The last one is going to toilet to take a rest.
Methinee 092 4EN
41Methinee092- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
Personally, I usually sleep early when I have class in the next day. It also help me not to feel sleepy during the class. However, when I feel sleepy during the class, I sometimes drink water or blink my eyes frequently.
Nattakul 015 4EN
Nattakul 015 4EN
41Nattakul015- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
This question is quite hard for me because I really got no plan for that.
I actually got nothing to do when I am very sleepy during the class.
Nothing can help me from the feeling like that and I have tried it so many ways but it could not work at all.
Anyway, I usually drink drink coffee in the morning and I hope that it will help me.
Kanlayanee 020 3EN
I actually got nothing to do when I am very sleepy during the class.
Nothing can help me from the feeling like that and I have tried it so many ways but it could not work at all.
Anyway, I usually drink drink coffee in the morning and I hope that it will help me.
Kanlayanee 020 3EN
31kanlayanee020- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
Personally, I usually take a nap before the class starting.
It really helps me deal with sleepy during the class.
Another way is to get a glass of coffee which I also do to get rid of sleepy.
Sasiwimon 011 3EN
It really helps me deal with sleepy during the class.
Another way is to get a glass of coffee which I also do to get rid of sleepy.
Sasiwimon 011 3EN
31Sasiwimon011- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
Well... I always take a nap before beginning the class. In my opinion I think it could help us fresh and active more than patient fight against sleepy. Another is drinking a cup of coffee, but I always drink green tea rather than coffee. I think there are some caffeine as same as coffee.
Pattanan 008 3EN
Pattanan 008 3EN
31Pattanan008- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
It is very hard to get rid of sleepy feelings while I am taking a course.
However, I have two techniques to tell you.
First, I will drink a cup of coffee, but I do not like it because it is unhealthy.
The other technique is drinking some water, and I love this technique so much.
I would like to recommend you to drink some water to reboot your energy.
Jariya 002 3EN
However, I have two techniques to tell you.
First, I will drink a cup of coffee, but I do not like it because it is unhealthy.
The other technique is drinking some water, and I love this technique so much.
I would like to recommend you to drink some water to reboot your energy.
Jariya 002 3EN
31Jariya002- ศาสตราจารย์
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Age : 26
Re: How to get rid of feeling sleepy during the class?
If I have a permission from the professor, I would eat something. Eating always keep me to focus on what I am doing at that time.
However, most classes do not allow students to eat inside the room, so I have to eat before the class or drink coffee sometimes.
Wachirawit 070 3EN
However, most classes do not allow students to eat inside the room, so I have to eat before the class or drink coffee sometimes.
Wachirawit 070 3EN
32Wachirawit070- บัณฑิตครู
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Re: How to get rid of feeling sleepy during the class?
The first way is to keep your study room well lighted.
The next one is to avoid heavy meals before you go to the classroom.
The next one can be drinking lots of water.
The last one I want to suggest is to take a nap in the afternoon.
Yanisa 011 4EN
The next one is to avoid heavy meals before you go to the classroom.
The next one can be drinking lots of water.
The last one I want to suggest is to take a nap in the afternoon.
Yanisa 011 4EN
41yanisa011- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
3 things I chose to do when I feel sleepy during class time are 1. Slapping my face, some of my friends laugh at me for this behavior, but I think it works,
2. Eating candies or chewing gum, this method can help, but not always and
3. Apply borneol around the eyes to make it feel cool and then I will feel awake.
Nutthidaporn 052 4EN
2. Eating candies or chewing gum, this method can help, but not always and
3. Apply borneol around the eyes to make it feel cool and then I will feel awake.
Nutthidaporn 052 4EN
41Nutthidaporn052- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
I can't I don't know how.
I usually feel sleepy during the early morning class.
I deadly want to sleep but I can't. So, I have to force myself.
Wasinee066 4EN
I usually feel sleepy during the early morning class.
I deadly want to sleep but I can't. So, I have to force myself.
Wasinee066 4EN
42Wasinee066- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
In my opinion, I would like to say that what I usually do is to drink a cup of coffee
or take a bottle of tea with me. Plus, I will ask my friend beside me to hit me and
make me awake. I highly recommend these ways to you.
Aphisit096 4EN
or take a bottle of tea with me. Plus, I will ask my friend beside me to hit me and
make me awake. I highly recommend these ways to you.
Aphisit096 4EN
42Aphisit096- รองศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
Actually, I feel sleepy many times during the class so I always tell myself that I should wake up because the teacher is watching me.LOL Drinking water is another way to wake me up from feeling sleepy in class. It helps me a lot to feel awake when I drink water.
Yanisa 030 3EN
Yanisa 030 3EN
31Yanisa030- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
To be honest, I don’t know because I can’t do it.
Except the teacher want to ask us something and we have to be active every time.
However I used to slap my cheek and drinking water, they may help you a little.
Rachata 010 3EN
Except the teacher want to ask us something and we have to be active every time.
However I used to slap my cheek and drinking water, they may help you a little.
Rachata 010 3EN
31rachata010- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
In this semester, I always feel sleepy in the class because I go to bed late and there are a lot of morning classes. The thing that I always do to get rid of feeling sleepy is drinking water. I don't know why drinking water helps me stay awake. Maybe oxygen in water helps me to get rid of feeling sleepy.
Onpreeya 048 3EN
Onpreeya 048 3EN
32onpreeya048- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
When I feel sleepy,water helps me a lot.
When I have class,I always bring a bottle of water along.
Sometimes I take a deep breath and stare at the projector.
Because if I focus something on the desk or outside,I will nod and fall asleep.And coffee also helps me when I have class in early morning.
Pimkamon 009 3EN
When I have class,I always bring a bottle of water along.
Sometimes I take a deep breath and stare at the projector.
Because if I focus something on the desk or outside,I will nod and fall asleep.And coffee also helps me when I have class in early morning.
Pimkamon 009 3EN
31pimkamon009- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
There are many ways to get rid of the sleepy feeling during class. For example, I usually drink water if I feel sleepy. This way really helps me get rid of the sleepy feeling. I usually do it whenever I have the morning class.
Oraya 049 3EN
Oraya 049 3EN
32oraya049- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
I will chew gum when I get sleepy.
I will sit straight and sit back to the chair properly.
I try not to sleep in the morning class and it is quite hard for me.
Wipaporn 042 3EN
I will sit straight and sit back to the chair properly.
I try not to sleep in the morning class and it is quite hard for me.
Wipaporn 042 3EN
32wipaporn042- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
I love this question!! I am the one who usually feels sleepy in the class. Sometimes, I fall asleep in the class, too. It is a bad behavior right? I do not want to be like that, but I cannot force myself. My solution is drinking coffee. In the morning, I drink a cup of Americano before going to class. It helps a lot! If there is anyone facing this problem, try my way. It may help you also.
Hathaichanok 081 4EN
Hathaichanok 081 4EN
41Hathaichanok081- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
According to a night owl person I am, I usually feel sleepy when I'm studying.
I find it hard to get rid of this feeling.
I sometimes take a short nap. lol
However, sipping some water can help you!
Korakoach 025 3EN
I find it hard to get rid of this feeling.
I sometimes take a short nap. lol
However, sipping some water can help you!
Korakoach 025 3EN
31Korakoach025- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
There are some tips on how to stay awake in class:
- Stretch and move in your chair.
- Splash water on your face.
- Drink plenty of water.
Kunkanit 062 3EN
- Stretch and move in your chair.
- Splash water on your face.
- Drink plenty of water.
Kunkanit 062 3EN
32kunkanit062- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
For me, I think candy helps me from feeling sleepy in class. Candy is so sweet and tasty. When I eat candy I feel fresh and more energy. However, If you feel sleepy I suggest you eat candy. I love candy. Candy is a hero!!
Nalinnipa 067 3EN
Nalinnipa 067 3EN
32nalinnipa067- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
For me, drinking cold water is one of the ways that can help me feel awake. However, the best way that can help you feel awake in class is to get enough sleep. If you have things to do or cannot get enough sleep at night, don’t forget to bring cold water to class.
Piyathida 060 4EN
Piyathida 060 4EN
42piyathida060- ศาสตราจารย์
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Re: How to get rid of feeling sleepy during the class?
First thing first, you have to try to sleep well. During night if you don't sleep you may end up feeling asleep during class. Moreover, you need to wash your face constantly and try to be active on the way to the bathroom and back.
Chanawee 046 4EN
Chanawee 046 4EN
42chanawee046- ศาสตราจารย์
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