How often do you exercise?
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41Thanwarat019
47 posters
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How often do you exercise?
Personally, I sometimes exercise about three times a week because my schedule is so busy almost every day.
Exercising everyday has many benefits for your body and brain regularly.
However, I will try to exercise every day as much as I can.
Thanwarat 019 4EN
Exercising everyday has many benefits for your body and brain regularly.
However, I will try to exercise every day as much as I can.
Thanwarat 019 4EN
Last edited by 41Thanwarat019 on Mon Mar 09, 2020 12:13 pm; edited 1 time in total
41Thanwarat019- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-06
Re: How often do you exercise?
Since I have been starting new semester of third year I never go to gym or do exercise.
I would say I have no time to do exercise because there are many of tasks that I need to be done.
I hope in summer I will go to gym and do exercise because I want to lose my weight.
Jariya 002 3EN
I would say I have no time to do exercise because there are many of tasks that I need to be done.
I hope in summer I will go to gym and do exercise because I want to lose my weight.
Jariya 002 3EN
31Jariya002- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-04
Age : 26
Re: How often do you exercise?
To be honest, I exercise 1-2 times per week.
I like to exercise by dancing along with the song at my dormitory.
I think dancing is an easy way to exercise because I can spend timeless to do it.
If I have free time I like to walk and run with my friends.
Siwayu 016 3EN
I like to exercise by dancing along with the song at my dormitory.
I think dancing is an easy way to exercise because I can spend timeless to do it.
If I have free time I like to walk and run with my friends.
Siwayu 016 3EN
31Siwayu016- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-05
Re: How often do you exercise?
To be honest, I exercise 1 time in this semester and it was two day ago.
My friend invited me to go for a walk around the commencement building. The weather there was so nice.
I feel really good after I exercised so I am planning to do it again very soon.
Pimpaka 069 3EN
My friend invited me to go for a walk around the commencement building. The weather there was so nice.
I feel really good after I exercised so I am planning to do it again very soon.
Pimpaka 069 3EN
32pimpaka069- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-10
Re: How often do you exercise?
Actually I want to go doing excercise everyday, but now I think I don't have much time.
In the past, I went running at a field 3-4 times a week. At present, I go running just around once or twice a week.
Sometimes it depends on me. If I am free from my work, I will find a chance to go running.
It may be said that I love running. LOL
Grittawit 003 4EN
In the past, I went running at a field 3-4 times a week. At present, I go running just around once or twice a week.
Sometimes it depends on me. If I am free from my work, I will find a chance to go running.
It may be said that I love running. LOL
Grittawit 003 4EN
42Grittawit003- ศาสตราจารย์
- Posts : 273
Join date : 2019-12-04
Re: How often do you exercise?
I rarely exercise because I'm too lazy. Someone told me to go exercise so I will have a healthy body. I've planned for many times that I will exercise every day after the class. I wish I would have a perfect body. And sometimes, I do exercise at home.
Parichaya 034 3EN
Parichaya 034 3EN
31Parichaya034- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-06
Age : 25
Re: How often do you exercise?
Honestly, I barely exercise. I know that exercising is a really important thing to do for our health. I knew it all the time, but I still don't make it at all. To be honest, I'm too lazy to work out, but don't judge me that I never do exercise. Of course, I do. In my leisure time, sometimes I work out by dancing due to I love to dance. I think dancing is kind of one of the exercises, so I do exercise 3 times a week. hahaha
Konkanok 026 3EN
Konkanok 026 3EN
31Konkanok026- ศาสตราจารย์
- Posts : 271
Join date : 2019-12-06
Re: How often do you exercise?
Personally, I rarely go to exercise because I don't like to workout. However, my father usually tells me to do exercise like running.
So, I decided to join a running activity from Run24hrs on the Facebook page last month which forces me to run 50 kilometers in a month.
If I can do it I will get a medal. And I have to run almost every day to make the mission complete.
Suphitchaya 038 4EN
So, I decided to join a running activity from Run24hrs on the Facebook page last month which forces me to run 50 kilometers in a month.
If I can do it I will get a medal. And I have to run almost every day to make the mission complete.
Suphitchaya 038 4EN
41Suphitchaya038- รองศาสตราจารย์
- Posts : 254
Join date : 2019-12-11
Re: How often do you exercise?
Honestly, I rarely work out since I have lots of works to do. Although there is a gym at my dorm, I still don't want to go to the gym. As for me, I nowadays never do any workout. What I can do now is just a thing at a low intensity or a low heart rate. I must admit that I am lazy to jog or run. My parents always tell me that I'd better work out because right now I am fat. Now, I am trying to lose weight.
Piyakamol 024 4EN
Piyakamol 024 4EN
42piyakamol024- ศาสตราจารย์
- Posts : 275
Join date : 2019-12-04
Re: How often do you exercise?
I often exercise in the evening.
I am losing my weight at this time.
I hope, I will achieve my goal.
Sumanee077 4EN
I am losing my weight at this time.
I hope, I will achieve my goal.
Sumanee077 4EN
41Sumanee077- ผู้ช่วยศาสตราจารย์
- Posts : 235
Join date : 2019-12-22
Re: How often do you exercise?
I used to do exercise 2-3 times a week! omg, I was so energetic!
Nowaday, I hardly do that since I have lots of works to finish.
If I have it all done, I might be back on track.
Pattaranan 065 4EN
Nowaday, I hardly do that since I have lots of works to finish.
If I have it all done, I might be back on track.
Pattaranan 065 4EN
42Pattaranan065- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-10
Re: How often do you exercise?
I have to admit that currently, I rarely go exercising because I have plenty of work to do. However, when I was a sophomore, I went running every day at a park. The reason was that I just wanted to lose my weight and I did it.
Satesiri 094 4EN
Satesiri 094 4EN
42Satesiri094- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-04
Age : 27
Location : Yasothon
Re: How often do you exercise?
I have ever do exercise five days a week when I was studying at high school. I wanted to have a perfect shape of body. I decided to do exercise at the park. Nowadays, I never do to the gym and do any exercise. I don't have time because I have to do my ton of works.
Nichapa 068 3EN
Nichapa 068 3EN
32nichapa068- ผู้ช่วยศาสตราจารย์
- Posts : 230
Join date : 2019-12-08
Re: How often do you exercise?
To be honest, I rarely doing exercise in the present, just 2 times a week.
Whenever I have free time, I just want to lay myself on bed and listen to music.
My energy is running out after a long day.
Methinee 092 4EN
Whenever I have free time, I just want to lay myself on bed and listen to music.
My energy is running out after a long day.
Methinee 092 4EN
41Methinee092- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-07
Re: How often do you exercise?
A year ago, I did exercise every day, 30 minutes per a day. Nowadays, I rarely do exercise because of my laziness. I seldom exercise in the morning of a day per week. I like doing exercise in the dorm or indoor. I never go to the gym or any sport clubs for exercising.
Nattha 014 4EN
Nattha 014 4EN
41nattha014- บัณฑิตครู
- Posts : 54
Join date : 2019-12-20
Re: How often do you exercise?
Recently, I rarely exercise even I want to do some. I like to run in the evening but I'm always hungry when it's time to do exercing. Moreover, I'm too lazy to do exercising often. I will try to exercise more often from now.
Nattakul 015 4EN
Nattakul 015 4EN
41Nattakul015- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-04
Re: How often do you exercise?
I would say that I never do the exercise. I am not sure why I did not do that. I have no idea how can I start to do exercise precisely. I used to go running in running court at the park of the university. Then I felt very exhausted like I was going to die. It was not nice for me. So, I then decide to stop it.
Chidchanok 009 4EN
Chidchanok 009 4EN
41Chidchanok009- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-17
Re: How often do you exercise?
I don't like exercising so that I rarely do my exercise.
If I want to do some exercise, I like to go swimming or dance.
I really want to lose my weight actually. I think I should do more exercise.
Yanisa 011 4EN
If I want to do some exercise, I like to go swimming or dance.
I really want to lose my weight actually. I think I should do more exercise.
Yanisa 011 4EN
41yanisa011- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-04
Age : 26
Re: How often do you exercise?
I am a person who loves doing exercise so much. But now, I have no time to do that. Everyday, After I finished my class, I have to go back to my dorm and manage myself, then go to the faculty and do the homework. The only way that I can do exercise is waking up at 5 AM. To be honest, I will not do that!
Wachirawit 070 3EN
Wachirawit 070 3EN
32Wachirawit070- บัณฑิตครู
- Posts : 77
Join date : 2019-12-09
Re: How often do you exercise?
Honestly, I sometimes go to exercise. I love exercising but now I have no time to do it. I go to jogging in the morning about 2 times a week when I have free time. In my free time at my dormitory I sometimes do a yoga because it's the quiet activity that I can do at my dorm. I think exercising is very useful for my health so if I have free time in the morning or afternoon I will go to do exercise.
Chayuda 021 3EN
Chayuda 021 3EN
31Chayuda021- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-04
Re: How often do you exercise?
I rarely exercise in the term of healthy people expecting to do so. I don't go to the gym or park.
I do housework rather than exercise because it's easy and it doesn't need any special preparations.
Moreover, my room is clean and neat. it benefits me in two ways.
Satreewit 024 3EN
I do housework rather than exercise because it's easy and it doesn't need any special preparations.
Moreover, my room is clean and neat. it benefits me in two ways.
Satreewit 024 3EN
31satreewit024- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-04
Re: How often do you exercise?
If exercise means going to fitness, I will say I have not exercised like that for seven months. I'm a kind of lazy person, I don't like exercise because it makes me tired more after I study hard all day. But this year I try to exercise more because I want to be healthy. But I won't go to fitness. I plan to exercise in my room, I just watch the workout clip and do following it.
Peerapon 027 4EN
Peerapon 027 4EN
42Peerapon027- ศาสตราจารย์
- Posts : 271
Join date : 2019-12-31
Re: How often do you exercise?
I rarely exercise because I'm too lazy. My mother encourages me to go exercise such as dancing, jumping or jogging.
I have planned for many times that I will exercise every day after the class but it failed.
Sometimes, I spend 10 minutes to exercise.
Nattakarn 084 4EN
I have planned for many times that I will exercise every day after the class but it failed.
Sometimes, I spend 10 minutes to exercise.
Nattakarn 084 4EN
41Nattakarn084- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-08
Re: How often do you exercise?
Well, I can admit that I rarely do an exercise or workout. I'm so lazy to do it and this impacts my body. I gain more weight than before because I don't exercise. Moreover, I feel tired very easily. I think I have to start exercising from now on.
Tapanee 078 4EN
Tapanee 078 4EN
42Tapanee078- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-26
Re: How often do you exercise?
Personally, I love to go excercise with my friends very much since exercising is good for my health.
Eventhough I know that how much exercising is important for me, I sometimes go to exercise because I have no
time to go. By the way, I should manage my time and spend time to go excercise.
Nuchsara023 4EN
Eventhough I know that how much exercising is important for me, I sometimes go to exercise because I have no
time to go. By the way, I should manage my time and spend time to go excercise.
Nuchsara023 4EN
41Nuchsara023- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-05
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Similar topics
» How often do you exercise?
» How often do you exercise?
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» Why is exercise important?
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» How often do you exercise?
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» What music do you like to listen to when you exercise?
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