What is/are the benefit(s) of Zumba dance?
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What is/are the benefit(s) of Zumba dance?
by 42tanawat055 Sun Mar 29, 2020 6:49 pm
I want to tell you guys that I really like Zumba dance.
I think it improves coordination. In Zumba, your arms and legs are generally moving in different directions so it requires a good deal of coordination. Repeated practice improves coordination and helps you feel more comfortable moving your body.
Tanawat 055 4EN
I think it improves coordination. In Zumba, your arms and legs are generally moving in different directions so it requires a good deal of coordination. Repeated practice improves coordination and helps you feel more comfortable moving your body.
Tanawat 055 4EN
42tanawat055- ศาสตราจารย์
- Posts : 271
Join date : 2019-12-04
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