What is the best way to deal with headache?

[42tanawat055]

I think there are many ways to deal with it.
Here are some tips for headache relief: Close your eyes and rest. Massage your neck and temples.
Warm up your neck and try putting a heating pad or a warm cloth around your neck and the base of your skull to ease tension headaches.

Tanawat 055 4EN

[41Jutatip042]

Close your eyes and rest. This is an effective headache treatment for a migraine headache, and can help ease a tension headache as well. Sit in a quiet, dark room with your eyes closed and just relax for a bit. "Patients with migraine instinctively seek out a dark, quiet environment in which they can go to sleep for at least a few hours,” Rozental says. “Sleep frequently diminishes or eliminates the pain."

Jutatip 042 4EN

[42Kanchana045]

Try temperature therapy. Apply hot or cold compresses to your head or neck. Ice packs have a numbing effect, which may dull the sensation of pain. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect.

Kanchana 045 4EN

[42Pichsinee043]

Here are some tips for headache relief:
- Close your eyes and rest
- Massage your neck and temples
- Warm up your neck
- Relax
- Minimize stress

Pichsinee 043 4EN

[42Puttharaksa090]

I think there are many ways to deal with it.
For me, I choose take a pill and sleep.

Puttharaksa 090 4EN

[Sponsored content]