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What are the benefits of eating eggs?

Taking Risk Room :: EN Students

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What are the benefits of eating eggs? Empty What are the benefits of eating eggs?

Post by 42Thanaporn056 Sat Mar 21, 2020 7:05 pm

An egg is rich in nutrients - proteins, vitamins, and minerals with the yolk also containing cholesterol, fat-soluble vitamins, and essential fatty acids. Eggs are also an important and versatile ingredient for cooking, as their particular chemical make up is literally the glue of many important baking reactions.

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42Thanaporn056
42Thanaporn056
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