Why should we take a nap?
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Why should we take a nap?
Because it is some kind of refresh your brain from my point of view. When people do a lot of works for a long time, your brain will be tired and want to rest. So, taking a nap might help refresh a brain. I love taking a nap so much when I have to read lots of books.
Thanaporn 056 4EN
Thanaporn 056 4EN
42Thanaporn056- รองศาสตราจารย์
- Posts : 250
Join date : 2019-12-31
Re: Why should we take a nap?
Sometimes, taking a nap is needed for us, especially for workers. Because It helps us to refresh our heavy thoughts. Plus, it can enhance the effectiveness of working. So, I strongly believe that everyone should take a nap during a day.
Thitiwat 049 4EN
Thitiwat 049 4EN
41Thitiwat049- รองศาสตราจารย์
- Posts : 263
Join date : 2019-12-17
Re: Why should we take a nap?
There are the advantages of taking nap.
1. Release your stress.
2. Give more energy.
3. Make you healthy fresh.
4. Reboot your body better.
Jirayuwat 063 3EN
1. Release your stress.
2. Give more energy.
3. Make you healthy fresh.
4. Reboot your body better.
Jirayuwat 063 3EN
32jirayuwat063- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-05
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