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How to get rid of feeling sleepy during the class?

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How to get rid of feeling sleepy during the class? Empty How to get rid of feeling sleepy during the class?

Post by 42Pattaranan065 Mon Mar 09, 2020 10:04 am

It has happened to me several times and I just found the best solution for myself.
That is to drink coffee or tea 30 minites or 1 hour before I go to the class.
This way helps me to get rid of feeling sleepy quite well.
Moreover, bringing a bottle of water and keep sipping is helpful too.
So, do you have any other ways that could help?

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Post by 41Methinee092 Mon Mar 09, 2020 12:11 pm

Personally, I often feel sleepy when I am in a boring class.
3 Things that I always do.
The first one is drinking water.
The second one is chewing a gum.
The last one is going to toilet to take a rest.

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Post by 41Nattakul015 Mon Mar 09, 2020 12:53 pm

Personally, I usually sleep early when I have class in the next day. It also help me not to feel sleepy during the class. However, when I feel sleepy during the class, I sometimes drink water or blink my eyes frequently.

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Post by 31kanlayanee020 Mon Mar 09, 2020 2:27 pm

This question is quite hard for me because I really got no plan for that.
I actually got nothing to do when I am very sleepy during the class.
Nothing can help me from the feeling like that and I have tried it so many ways but it could not work at all.
Anyway, I usually drink drink coffee in the morning and I hope that it will help me.

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Post by 31Sasiwimon011 Mon Mar 09, 2020 2:31 pm

Personally, I usually take a nap before the class starting.
It really helps me deal with sleepy during the class.
Another way is to get a glass of coffee which I also do to get rid of sleepy.

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Post by 31Pattanan008 Mon Mar 09, 2020 2:36 pm

Well... I always take a nap before beginning the class. In my opinion I think it could help us fresh and active more than patient fight against sleepy. Another is drinking a cup of coffee, but I always drink green tea rather than coffee. I think there are some caffeine as same as coffee.

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Post by 31Jariya002 Mon Mar 09, 2020 2:52 pm

It is very hard to get rid of sleepy feelings while I am taking a course.
However, I have two techniques to tell you.
First, I will drink a cup of coffee, but I do not like it because it is unhealthy.
The other technique is drinking some water, and I love this technique so much.
I would like to recommend you to drink some water to reboot your energy.

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Post by 32Wachirawit070 Mon Mar 09, 2020 3:45 pm

If I have a permission from the professor, I would eat something. Eating always keep me to focus on what I am doing at that time.
However, most classes do not allow students to eat inside the room, so I have to eat before the class or drink coffee sometimes.

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Post by 41yanisa011 Mon Mar 09, 2020 3:48 pm

The first way is to keep your study room well lighted.
The next one is to avoid heavy meals before you go to the classroom.
The next one can be drinking lots of water.
The last one I want to suggest is to take a nap in the afternoon.

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Post by 41Nutthidaporn052 Sun Mar 15, 2020 11:47 pm

3 things I chose to do when I feel sleepy during class time are 1. Slapping my face, some of my friends laugh at me for this behavior, but I think it works,
2. Eating candies or chewing gum, this method can help, but not always and
3. Apply borneol around the eyes to make it feel cool and then I will feel awake.

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Post by 42Wasinee066 Mon Mar 16, 2020 12:10 am

I can't I don't know how.
I usually feel sleepy during the early morning class.
I deadly want to sleep but I can't. So, I have to force myself.

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Post by 42Aphisit096 Mon Mar 16, 2020 9:47 pm

In my opinion, I would like to say that what I usually do is to drink a cup of coffee
or take a bottle of tea with me. Plus, I will ask my friend beside me to hit me and
make me awake. I highly recommend these ways to you.

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Post by 31Yanisa030 Tue Mar 17, 2020 1:48 am

Actually, I feel sleepy many times during the class so I always tell myself that I should wake up because the teacher is watching me.LOL Drinking water is another way to wake me up from feeling sleepy in class. It helps me a lot to feel awake when I drink water.

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Post by 31rachata010 Tue Mar 17, 2020 1:51 am

To be honest, I don’t know because I can’t do it.
Except the teacher want to ask us something and we have to be active every time.
However I used to slap my cheek and drinking water, they may help you a little.

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Post by 32onpreeya048 Wed Mar 18, 2020 2:52 pm

In this semester, I always feel sleepy in the class because I go to bed late and there are a lot of morning classes. The thing that I always do to get rid of feeling sleepy is drinking water. I don't know why drinking water helps me stay awake. Maybe oxygen in water helps me to get rid of feeling sleepy.

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Post by 31pimkamon009 Thu Mar 19, 2020 2:25 pm

When I feel sleepy,water helps me a lot.
When I have class,I always bring a bottle of water along.
Sometimes I take a deep breath and stare at the projector.
Because if I focus something on the desk or outside,I will nod and fall asleep.And coffee also helps me when I have class in early morning.

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Post by 32oraya049 Thu Mar 19, 2020 6:22 pm

There are many ways to get rid of the sleepy feeling during class. For example, I usually drink water if I feel sleepy. This way really helps me get rid of the sleepy feeling. I usually do it whenever I have the morning class.

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Post by 32wipaporn042 Thu Mar 19, 2020 7:53 pm

I will chew gum when I get sleepy.
I will sit straight and sit back to the chair properly.
I try not to sleep in the morning class and it is quite hard for me.

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Post by 41Hathaichanok081 Fri Mar 20, 2020 1:00 am

I love this question!! I am the one who usually feels sleepy in the class. Sometimes, I fall asleep in the class, too. It is a bad behavior right? I do not want to be like that, but I cannot force myself. My solution is drinking coffee. In the morning, I drink a cup of Americano before going to class. It helps a lot! If there is anyone facing this problem, try my way. It may help you also.

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Post by 31Korakoach025 Fri Mar 20, 2020 1:03 am

According to a night owl person I am, I usually feel sleepy when I'm studying.
I find it hard to get rid of this feeling.
I sometimes take a short nap. lol
However, sipping some water can help you!

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Post by 32kunkanit062 Fri Mar 20, 2020 3:32 am

There are some tips on how to stay awake in class:
- Stretch and move in your chair.
- Splash water on your face.
- Drink plenty of water.

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Post by 32nalinnipa067 Fri Mar 20, 2020 10:55 am

For me, I think candy helps me from feeling sleepy in class. Candy is so sweet and tasty. When I eat candy I feel fresh and more energy. However, If you feel sleepy I suggest you eat candy. I love candy. Candy is a hero!!


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Post by 42piyathida060 Fri Mar 20, 2020 11:14 am

For me, drinking cold water is one of the ways that can help me feel awake. However, the best way that can help you feel awake in class is to get enough sleep. If you have things to do or cannot get enough sleep at night, don’t forget to bring cold water to class.

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Post by 42chanawee046 Sat Mar 28, 2020 11:56 pm

First thing first, you have to try to sleep well. During night if you don't sleep you may end up feeling asleep during class. Moreover, you need to wash your face constantly and try to be active on the way to the bathroom and back.

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