How to relieve your sadness away?
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42chanawee046
42Pacharakamola025
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48 posters
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Re: How to relieve your sadness away?
In my opinion, I always watch YouTube, OKWEGO channel. It helps me
relax and relive some sadness. It's a channel about traveling with friends.
I have so much fun and knowledge from this channel. Besides, I want to
follow them to go where they had been.
Aphisit096 4EN
relax and relive some sadness. It's a channel about traveling with friends.
I have so much fun and knowledge from this channel. Besides, I want to
follow them to go where they had been.
Aphisit096 4EN
42Aphisit096- รองศาสตราจารย์
- Posts : 250
Join date : 2019-12-07
Re: How to relieve your sadness away?
If I feel sad or disappointed, I will take a deep breathe.
After that, I will find out something to eat such as chocolate bar or fruits.
Sometimes, I cry a lot until there's no tear left to cry.
Methinee 092 4EN
After that, I will find out something to eat such as chocolate bar or fruits.
Sometimes, I cry a lot until there's no tear left to cry.
Methinee 092 4EN
41Methinee092- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-07
Re: How to relieve your sadness away?
Sleeping is the best way to relieve the sadness.
It helps me forget the world for a while.
And when I wake up I found that the sadness vanishes.
I suggest everyone. If you have the sadness, sleep can solve.
Sirinapa 072 3EN
It helps me forget the world for a while.
And when I wake up I found that the sadness vanishes.
I suggest everyone. If you have the sadness, sleep can solve.
Sirinapa 072 3EN
32Sirinapa072- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-05
Re: How to relieve your sadness away?
Personally, when sadness comes, our mind should be stronger and stronger.
Yes, for me I think that sadness is so scary but not the most because I think I can deal with it by following these steps:
1. Accept that you are facing with sadness.
2. Try to think about it and solve it.
Peeranut 039 3EN
Yes, for me I think that sadness is so scary but not the most because I think I can deal with it by following these steps:
1. Accept that you are facing with sadness.
2. Try to think about it and solve it.
Peeranut 039 3EN
32peeranut039- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-08
Re: How to relieve your sadness away?
I would say that playing games can heal my sadness.
When I play games, I can erase all sadness and fulfill it with joy.
Playing games is not always bad.
Wongsatorn 060 3EN
When I play games, I can erase all sadness and fulfill it with joy.
Playing games is not always bad.
Wongsatorn 060 3EN
32wongsatorn060- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-08
Re: How to relieve your sadness away?
In my opinion, crying is the best way to release all of your sadness and sorrow. I totally understand that someone will have many depression and hope at the same time, so it is quite hard to release your depression to people around you. You can only say YES and smile accept all the pains as usual.
Pattanan 008 3EN
Pattanan 008 3EN
31Pattanan008- ศาสตราจารย์
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Join date : 2019-12-04
Re: How to relieve your sadness away?
If I am sad, I will talk to someone who can listen to my sad story. It helps me to relieve my sadness and makes me feel better to release what I am suffering in my heart to someone.
Pitchanika 058 3EN
Pitchanika 058 3EN
32Pitchanika058- ศาสตราจารย์
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Join date : 2019-12-05
Re: How to relieve your sadness away?
For me, the ways that can relieve my sadness away are music, tv show, and series. Music can release my tension by listening favorite song. I will feel relax and comfortable to do things so I can relieve my sadness away. Besides music, tv show and series are great comfort which reduce my stress and help me to forget about my sadness. These are the ways that I use to mange my sadness.
Yanisa 030 3EN
Yanisa 030 3EN
31Yanisa030- ศาสตราจารย์
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Age : 24
Re: How to relieve your sadness away?
The best way to relieve my sadness is to find activities to do and funny things to watch, and stop doing serious things. Normally, I am a person who like listening sad song. If I am sad, I will stop listening them. I will change to listen to love songs. I will find funny video to watch. I will try to think less.
Pimkamon 009 3EN
Pimkamon 009 3EN
31pimkamon009- ศาสตราจารย์
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Join date : 2019-12-05
Re: How to relieve your sadness away?
I have many ways to relieve stress such as
- go to bed and sleep
- chill with my friends
- eat some snacks
These are the ways that make me happy when I get stress.
That's why I getting fat because I eat and sleep a lot lol.
Pimlak 022 3EN
- go to bed and sleep
- chill with my friends
- eat some snacks
These are the ways that make me happy when I get stress.
That's why I getting fat because I eat and sleep a lot lol.
Pimlak 022 3EN
31pimlak022- ผู้ช่วยศาสตราจารย์
- Posts : 233
Join date : 2019-12-05
Re: How to relieve your sadness away?
Well, I think I have a solution for this question because I used to stuck with sadness around a week. I think
that it was the worst time for my life and I didn't even know why I got that emotion. The way that I use to get out of
the sadness was talking with my family, my friend and my boyfriend and they were cheering me up.
Nuchsara023 4EN
that it was the worst time for my life and I didn't even know why I got that emotion. The way that I use to get out of
the sadness was talking with my family, my friend and my boyfriend and they were cheering me up.
Nuchsara023 4EN
41Nuchsara023- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-05
Re: How to relieve your sadness away?
When the sadness knocks my door. I need to find the way to get rid off it.
The way I myself relaxed is various. I always find something I can do for relaxing because I have much pressure to hold on. These are the activities I love to do as the following;
1. Watch the series or movies
2. Listen to classic music
3. Play the games
4. Eat my favorite food
Thitiwat 049 4EN
The way I myself relaxed is various. I always find something I can do for relaxing because I have much pressure to hold on. These are the activities I love to do as the following;
1. Watch the series or movies
2. Listen to classic music
3. Play the games
4. Eat my favorite food
Thitiwat 049 4EN
41Thitiwat049- รองศาสตราจารย์
- Posts : 263
Join date : 2019-12-17
Re: How to relieve your sadness away?
I usually turn on some sad songs to relieve my sadness away.
I think this way is the best way for me to just let my emotions be in the way it want to be. After that, I will find a delicious food to eat. Or sometimes, I will lay myself on my bed and turn on music loudly.
Sasiwimon 011 3EN
I think this way is the best way for me to just let my emotions be in the way it want to be. After that, I will find a delicious food to eat. Or sometimes, I will lay myself on my bed and turn on music loudly.
Sasiwimon 011 3EN
31Sasiwimon011- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-06
Re: How to relieve your sadness away?
For me, I relieve my sadness away by spending a lot of money.
When I fell sad I can't live with doing nothing.
Going out and spending money make me feel better a lot.
Sarta 073 3EN
When I fell sad I can't live with doing nothing.
Going out and spending money make me feel better a lot.
Sarta 073 3EN
32sarat073- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-06
Re: How to relieve your sadness away?
There are many ways that I like to do to relieve my sadness away.
For example, I like to talk with my parents. They can help me to be more thoughtful.
I like to go outside my dorm to the place that I have never gone to before.
Oraya 049 3EN
For example, I like to talk with my parents. They can help me to be more thoughtful.
I like to go outside my dorm to the place that I have never gone to before.
Oraya 049 3EN
32oraya049- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-04
Re: How to relieve your sadness away?
When I'm sad, I will try to not be alone in my room to meet my friends outside. Every time I have a problem, I try to consult my friends because my friends always give me good advice. Besides that, I can consult my family and I can consult my loved ones. They are very good to me, I am very happy to have them by my side all the time.
Chidchanok 009 4EN
Chidchanok 009 4EN
41Chidchanok009- ศาสตราจารย์
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Join date : 2019-12-17
Re: How to relieve your sadness away?
When I am sad, I will call my friends to go hang out.
Sometimes I go to the cinema to watch movies alone.
And sometimes I will drive a car on the road while playing loud music.
And when I am very very sad, I will cry out, it helps me feel better.
Kunkanit 062 3EN
Sometimes I go to the cinema to watch movies alone.
And sometimes I will drive a car on the road while playing loud music.
And when I am very very sad, I will cry out, it helps me feel better.
Kunkanit 062 3EN
32kunkanit062- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-08
Re: How to relieve your sadness away?
Personally, I think when I feel sad I like to listen to favorite songs and drive a car to somewhere. I ignore everything and spends my time with the environment around me. Then sadness disappear. I think sadness come fast and go fast too. Everything depends on thinking. Positive thinking is the best way.
Nalinnipa 067 3EN
Nalinnipa 067 3EN
32nalinnipa067- ศาสตราจารย์
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Join date : 2019-12-05
Re: How to relieve your sadness away?
For me, sadness can be the result of loss, helplessness, or disappointment, among many other things.
It is hard to deal with it but there are possible ways.
Things, people, events, they just come and go, nothing really lasts forever and the same with your not so happy feelings. What I usually do when I feel like my world is coming to an end, and yes, that happens to me too, it to think of a time when I was down, a time when I felt really sad and blue, a time when I felt like the whole world would come to an end, and I had no way to escape, and I use that as proof that what my mind is telling me is not always true.
Pacharakamola 025 4EN
It is hard to deal with it but there are possible ways.
Things, people, events, they just come and go, nothing really lasts forever and the same with your not so happy feelings. What I usually do when I feel like my world is coming to an end, and yes, that happens to me too, it to think of a time when I was down, a time when I felt really sad and blue, a time when I felt like the whole world would come to an end, and I had no way to escape, and I use that as proof that what my mind is telling me is not always true.
Pacharakamola 025 4EN
42Pacharakamola025- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-31
Re: How to relieve your sadness away?
Whenever I feel sad I always watch memes videos or any memes related content because it gives me a good laugh or even just a chuckle which is fine. Another thing is listening to the song that I like or playing video games with my friends.
Chanawee 046 4EN
Chanawee 046 4EN
42chanawee046- ศาสตราจารย์
- Posts : 270
Join date : 2019-12-29
Re: How to relieve your sadness away?
I will listen to BTS songs. There are so many cheer up song.
Sometimes I listen to Dhamma.
Areerat 044 4EN
Sometimes I listen to Dhamma.
Areerat 044 4EN
42Areerat044- ผู้ช่วยศาสตราจารย์
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Join date : 2020-01-18
Age : 26
Re: How to relieve your sadness away?
There are many ways to do it. It depends on your style.
When I feel sad I just find someone to talk or relax myself by musics or movies
Theerapat 020 4EN
When I feel sad I just find someone to talk or relax myself by musics or movies
Theerapat 020 4EN
41Theerapat020- ผู้ช่วยศาสตราจารย์
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Join date : 2019-12-05
Re: How to relieve your sadness away?
Remember, it’s OK to be sad sometimes. There are some ways you can help yourself be OK with feelings of sadness, It’s OK to let it out: cry, yell, sob… whatever helps you to vent those feelings.
Audchariya 041 4EN
Audchariya 041 4EN
42Audchariya041- ศาสตราจารย์
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Re: How to relieve your sadness away?
First of all, you need to find the cause of your sadness then you can find the solution later. There are many ways to deal with it such as exercise or find some hobbies to do. Don't let yourself feel lonely and hopeless. Find someone to talk with or go hang out yourself or with friends. It is okay to be sad but you should not let it overcomes yourself.
Bamnech 058 4EN
Bamnech 058 4EN
42bamnech058- ศาสตราจารย์
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