What time do you sleep?
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41Napat013
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39 posters
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Re: What time do you sleep?
I would say it depends on that day.
Normally, I go to bed at midnight.
If I have I lot of homework to do, I'll go to bed at 1-2 a.m.
On Saturday, I currently do not have to wake up early in the morning, I usually go to sleep at around 1-2 a.m.
Pimchanok 075 4EN
Normally, I go to bed at midnight.
If I have I lot of homework to do, I'll go to bed at 1-2 a.m.
On Saturday, I currently do not have to wake up early in the morning, I usually go to sleep at around 1-2 a.m.
Pimchanok 075 4EN
41Pimchnaok075- รองศาสตราจารย์
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Join date : 2019-12-06
Re: What time do you sleep?
For me, my bedtime depends on the homework of the day. Actually, I go to bed at midnight because when I go to bed after midnight I can’t sleep. My mom told me that if I go to bed after midnight I will get older and the growth hormones couldn't available.
Nalinnipa 067 3EN
Nalinnipa 067 3EN
32nalinnipa067- ศาสตราจารย์
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Join date : 2019-12-05
Re: What time do you sleep?
I usually go to bed before 1 A.M.
Lately, I go to bed after 1 A.M. since I have many works to do.
I will try to get enough sleep after all of my assignments are done.
Pimpaka 069 3EN
Lately, I go to bed after 1 A.M. since I have many works to do.
I will try to get enough sleep after all of my assignments are done.
Pimpaka 069 3EN
32pimpaka069- ศาสตราจารย์
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Join date : 2019-12-10
Re: What time do you sleep?
Actually, I go to sleep at 1 am.
But it is not really a good time to sleep.
I trying to sleep before 10 pm to rest my brain and my body.
Sometimes I can do it but sometimes I cannot.
Ploypailin 037 3EN
But it is not really a good time to sleep.
I trying to sleep before 10 pm to rest my brain and my body.
Sometimes I can do it but sometimes I cannot.
Ploypailin 037 3EN
31Ploypailin037- ศาสตราจารย์
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Join date : 2019-12-13
Re: What time do you sleep?
When I was young, I went to sleep at around 10 P.M.
However, I go to sleep around 1-2 A.M. now.
I know that it is not good for our health and I tried to change it now.
Oraya 049 3EN
However, I go to sleep around 1-2 A.M. now.
I know that it is not good for our health and I tried to change it now.
Oraya 049 3EN
32oraya049- ศาสตราจารย์
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Join date : 2019-12-04
Re: What time do you sleep?
In my point of view, I would like to say that, actually, I am not a person who sleep late at night. The best time for waking up is at 6 a.m. This is the way to be healthy and get high energy for
tomorrow. Importantly, I have to sleep for a long time to boost my energy.
Aphsit096 4EN
tomorrow. Importantly, I have to sleep for a long time to boost my energy.
Aphsit096 4EN
42Aphisit096- รองศาสตราจารย์
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Join date : 2019-12-07
Re: What time do you sleep?
Usually, a bit of reading and then lights out by 10:00pm is ideal. I aim to get 10 hours in bed every night, and within that eight hours of sleep. So being in bed between 9:30pm and 7:30am is amazing and fully recharges me for the day.
Nutsuda 086 4EN
Nutsuda 086 4EN
41Nutsuda086- ศาสตราจารย์
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Re: What time do you sleep?
I don't really have the exact time for sleeping.
I have a lot of things to do in a day which use many times to finish it. If I didn't have think to do that much, I would go to bed early. But if I have a lot of thing to do, I will go to bed at 2 to 4 am.
Nuttikan 085 4EN
I have a lot of things to do in a day which use many times to finish it. If I didn't have think to do that much, I would go to bed early. But if I have a lot of thing to do, I will go to bed at 2 to 4 am.
Nuttikan 085 4EN
41nuttikan085- ครูชำนาญการ
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Join date : 2019-12-10
Re: What time do you sleep?
Nowadays, I usually go to bed around 5 am. I cannot sleep before this time and I don't know why.
I will get up at around 1 pm. I know it is a bad habit but I cannot change. I will try it later.
Kanchana 045 4EN
I will get up at around 1 pm. I know it is a bad habit but I cannot change. I will try it later.
Kanchana 045 4EN
42Kanchana045- ผู้ช่วยศาสตราจารย์
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Join date : 2019-12-04
Re: What time do you sleep?
Normally, I always sleep from midnight until 9 o'clock, sometimes until 11 o'clock depending on first subject of the day. I have got more than 8 hours for my sleeping time. I think that it is really good for health. The research suggests that we have to sleep 6-8 hours per day.
Napat 013 4EN
Napat 013 4EN
41Napat013- รองศาสตราจารย์
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Join date : 2019-12-31
Re: What time do you sleep?
Now, I practice sleeping early and wake up early in every morning. It's one of the ways to prepare my self for my internship in a school.
Theerapat 020 4EN
Theerapat 020 4EN
41Theerapat020- ผู้ช่วยศาสตราจารย์
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Join date : 2019-12-05
Re: What time do you sleep?
I usually sleep at 9-10 pm. I am a night person.I go to sleep quite late.
Because I got a lot of work so I cannot go to bed earlier.
Nipapan 074 4EN
Because I got a lot of work so I cannot go to bed earlier.
Nipapan 074 4EN
41Nipapan074- ผู้ช่วยศาสตราจารย์
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Age : 26
Location : MSU
Re: What time do you sleep?
I always go to bed at 4 -5 pm. It is not too fast or too late for me. And also I think it is the time that I can sleep enough. I do not want to sleep too late because I always get up very early almost every day. So enough sleep is very important to me.
Puttharaksa 090 4EN
Puttharaksa 090 4EN
42Puttharaksa090- ผู้ช่วยศาสตราจารย์
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Join date : 2019-12-14
Re: What time do you sleep?
Now, time to sleep of me always 3-4 a.m.
I would like to say I want to go to bed before midnight but I cannot do that.
I have many works are waiting for me to do before the deadline, so I will go to bed after I finished.
Pichsinee 043 4EN
I would like to say I want to go to bed before midnight but I cannot do that.
I have many works are waiting for me to do before the deadline, so I will go to bed after I finished.
Pichsinee 043 4EN
42Pichsinee043- ครูชำนาญการพิเศษ
- Posts : 120
Join date : 2019-12-07
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