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What time do you sleep?

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Post by 41chonlamas008 Sun Feb 23, 2020 5:11 pm

I usually sleep at 2-3 am.
I cannot sleep easily like normal people.
Still, I try to figure it out why I cannot sleep at night.
I like the night because it’s peaceful.

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Post by 41Suphitchaya038 Sun Feb 23, 2020 9:05 pm

Personally, I usually go to bed between 11.00 pm - 01.00 am. However, it depends on that day if tomorrow is a holiday, I will go to bed around 02.00 am - 04.00 am and wake up around 1 pm. I know it's not a good habit, so I will try to change it.

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Post by 41Pimprapa026 Mon Feb 24, 2020 1:12 am

Actually, I go to bed at 02.00+ every day.
I know it is very bad for my health, but I am used to it.
I try to stop this behavior as soon as I can.

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Post by 41Nattakarn084 Mon Feb 24, 2020 1:25 pm

If I am in a good flow where I’m consciously protecting my time.
I go to sleep at 10:00pm and wake up at 6:00am.
Of course, there are some days where this doesn’t happen, but I try to get into bed before midnight every night.

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Post by 42Peerapon027 Mon Feb 24, 2020 11:17 pm

As for me, I normally go to the bed around 2 a.m., sometimes 3 a.m. It's too late!! I always sleep late since I entered to university. This is due to the fact that there is no one force me to go to the bed. When I was in high school, my mom always force me to go to bed before midnight. Moreover, I am a person who has addicted reading yaoi or boy love so much. I start to read around 1 a.m., then I finish reading around 3 a.m., sometimes, it is around 4 a.m.

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Post by 42Grittawit003 Wed Feb 26, 2020 9:42 pm

I normally sleep around midnight to 2 a.m.
I am sometimes hard to fall asleep. So, I often play on my laptop before getting to sleep.
Lately, I have been thinking. I want to change my sleeping habit.

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Post by 42piyakamol024 Thu Feb 27, 2020 2:29 pm

During the week, I typically fall asleep around 3 a.m. As of lately, I have been staying up late. I actually cannot sleep before 3 a.m. I really try hard to fall asleep before 3 a.m every day. On the weekends, I go to bed around 4-5 a.m. since there is no classes on the weekends. Can anyone here help me find ways to get early in bed?

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Post by 42Areerat044 Thu Feb 27, 2020 2:31 pm

I sleeo at 1 O'clock
I watch some cartoon before sleep.
I listen some music and drink some mike.

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Post by 32wipaporn042 Thu Feb 27, 2020 2:34 pm

I don't really have the exact time table of my sleeping time. I have a lot of things to do in a day which use many times to finish it.
Recently, I go to bed around 2 or 3 AM. That is quite late for going to bed. Importantly, It is not good for health. I try to avoid going to bed late and try to finish my work in day time.

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Post by 42wanwiwa093 Thu Feb 27, 2020 3:14 pm

Normally, I always go to bed at 4 -5 pm. It is not too fast or too late for me. And also I think it is the time that I can sleep enough.
I do not want to sleep too late because I always get up very early almost every day. So enough sleep is very important to me.

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Post by 32Supalak043 Sun Mar 08, 2020 7:39 pm

I often go to bed at 1-2 am. after working.
When I have free time and have to do nothing, I normally sleep at 11 pm.
This question makes me realize that I used to sleep at 10 pm. I want it back, hahaha.

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Post by 41sarita034 Mon Mar 09, 2020 12:55 am


I usually sleep at least at 3 am.
I would say that I cannot sleep before midnight.
I would say that university life has change my entire habit.
l think I’m used to sleeping late.
It is hard to change.

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Post by 41yanisa011 Mon Mar 09, 2020 4:41 pm

I usually go to bed at midnight or when I feel really sleepy I can easily fall asleep.
I am a person who really likes and enjoy sleeping. It's hard for me to wake up in the morning.
I have to lay on the bed till I feel fresh enough to get up from the bed.

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Post by 32onpreeya048 Wed Mar 18, 2020 4:07 pm

The time that I go to sleep is not stable. It depends on the assignment of that day. I sleep at around 1 a.m. to 4 a.m. It is not good to sleep this late but I have to finish my assignment first. Actually, I will take a nap in the evening so, I can stay awake this late. I will try to manage my time to sleep to be better.

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Post by 31Parichaya034 Wed Mar 18, 2020 4:11 pm

I usually go to bed late at night. It always after midnight. I try to go to bed before midnight but I can't. Because of lots of assignment that I have to arrange with it. Its around 2-3 am every day.

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Post by 31supanut031 Wed Mar 18, 2020 5:15 pm

Uhm... you know... This is such a funny question.
The question literary means when you lose your consciousness after you close your eyes.
Of course, who do know the exact time?
It should be "What time do you go to bed?"
By the way, I go to bed around 3-4 am.

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Post by 31Yanisa030 Wed Mar 18, 2020 5:18 pm

I usually sleep before midnight. I usually sleep around 23.00 and I wake up in the early morning. Sometimes I want to keep myself staying awake at night to do homework but I cannot force myself. However, I found that I am more effective to read book and to do assignment at early morning so I adjust myself to wake up early instead of sleeping late.

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Post by 32Pitchanika058 Wed Mar 18, 2020 5:29 pm

I often go to sleep around 1 - 2 a.m. I have to do many works. Or if I have any work to do, I will play mobile games, read manga, or surf Twitter or Printerest. There is a few time I go to sleep before midnight.

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Post by 42nutcha050 Wed Mar 18, 2020 8:34 pm

I normally go to bed around 10 pm.
I am a person who easily falls asleep and sleeps too long.
So, I try not to sleep lately. It is never good to sleep late!
During this time, it is a very great time to sleep or take a rest.

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Post by 41Chanin083 Wed Mar 18, 2020 8:41 pm

I normally go to bed at 11 pm. Recently, I do many things in a day and I have no time to do other things else. Thus, it makes me sleep later than usual. Past few weeks, I sleep around at 3 am and I do other things to relax earlier. My routine is a bit changing.

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Post by 41nattha014 Wed Mar 18, 2020 8:50 pm

The time for me to sleep is about the midnight. I will prepare myself before I go to bed, drinking water, putting on the lip balm, checking the light switches, then going to the bed. But before I fall in the deep sleeping I would think about the things that can make me happy such as the cute little dogs video, just after that I must fall asleep easily.

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Post by 41wipawee028 Wed Mar 18, 2020 9:11 pm

I usually go to sleep before 1 am. I think it is the best time for me.
There are many things which I have to do everyday, but I want to get enough time to sleep.
Therefore, I have tried to sleep before 1 am.

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Post by 32witchayaporn071 Wed Mar 18, 2020 9:11 pm

I usually go to bed at 2 am.
I got a lot of work so I cannot go to bed earlier.
Some day I go to bed at 5 am.

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Post by 31Kanokrak019 Wed Mar 18, 2020 9:14 pm

I always​ go to bed​ by 1 AM.
I try to sleep earlier but I really​ can't.
Sometimes​ I have​ a ton of home​work​ so I absolutely​ can't​ go to sleep early.
I know it's​ bad for​ health​ but I will try to fix it.

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Last edited by 31Kanokrak019 on Thu Mar 19, 2020 12:47 am; edited 1 time in total

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Post by 42Tapanee078 Wed Mar 18, 2020 9:22 pm

Well, I would say I'm a night owl because I go to sleep quite late.
I love doing things at night. I normally do my homework, study, play games, watch movies, and so on at night time. So, it makes me go to sleep very late. I normally go to sleep at 1-2 AM every day.

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