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HOW TO RELEASE THE ANGER?

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HOW TO RELEASE THE ANGER? Empty HOW TO RELEASE THE ANGER?

Post by 31satreewit024 Tue Mar 31, 2020 8:06 pm

I rarely express my anger. When I'm angry, I will count in my heart depending on how much anger, 1-10, 1-100, or 1-1000.
I think it's a good thing to not express or say something when we're angry. Losing of consciousnessม we may do something unexpected.

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Post by 41Nuchsara023 Tue Mar 31, 2020 8:11 pm

For me, I would say that I am the one who always get angry with other easily and I would say that it is not a good
thing to do because people surrouding me don't want to talk or play with me. I recommend you to count 1-10 when you getting
angry with something and then when you realise yourself, think about why you get agry and let's it go or talk to your friend if it is a serious case.

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Post by 41Napat013 Tue Mar 31, 2020 8:32 pm

I always stayed alone every time I got angry.
I have to think about what has happened and then find a way to solve it.
I also recommend you to stay alone while you are getting angry.


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