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Do you have breakfast every day?

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Post by 32witchayaporn071 Thu Mar 26, 2020 2:35 pm

No, I don't.
Sometimes, I don't have much time for breakfast.
Normally, I eat brunch instead of breakfast and lunch.

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Post by 31satreewit024 Tue Mar 31, 2020 2:45 am

If you consider that bread and milk are breakfast, I have it every day.
In the term of rice or something else, I didn't have it.
I can't have a heavy meal in the morning. It makes me stomachache.
However, I agree that breakfast is the most important meal.

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Post by 32Korraphat061 Tue Mar 31, 2020 2:48 am

At first I didn't have breakfast in the morning, but after I tried to have breakfast for the first time, after that I try to have breakfast every day.
If I don't have breakfast in the morning, I will be hungry so much and can not concentrate to the class all day.

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Post by 31Yingraveegeera012 Tue Mar 31, 2020 8:19 am

When I’m at dorm, I rarely have breakfast because I wake up too late to have breakfast.
I know it’s not a good habit but I can’t change it.
However, when I’m home, I never skip breakfast because my mom make a meal for me everyday.
My mom told me to don’t skip breakfast because our body need good food in the morning.

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Post by 41Jutatip042 Tue Mar 31, 2020 1:06 pm

Studies show that most people who lose weight and keep the weight off eat breakfast every day. On the other hand, you need to pay attention to what, when, and how much you eat. One study showed that people who had large breakfasts ate more during the day.

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